Debra Fileta
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Reset : Powerful Habits To Own Your Thoughts, Understand Your Feelings, And
$16.99Add to cartChange Your Life, One Habit at a Time
You may feel like old habits die hard–but when your thoughts, feelings, and behaviors are in-sync, lasting change becomes attainable. Licensed counselor and faith-forward author Debra Fileta is here to help you break free, trading unhealthy cyclical behaviors for life-giving new patterns.
In this book, Debra walks with you through 31 powerful and sustainable practices. Each exercise is grounded in psychology, rooted in God’s Word, and designed to transform your behavior with changes that last. Reset will help you:
*recognize the “why” behind your emotions and actions, allowing you to identify where you need healing
*rewire your brain’s default settings as you make simple adjustments to your mindset and habits
*reflect on your personal growth goals and begin taking small steps towards achieving them
No matter how many times you’ve failed before, God’s power and a renewed perspective can help you make this time different. So get ready to Reset and begin this journey of thriving from the inside out!
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Are You Really OK
$17.99Add to cartJust Because You’re a Christian Doesn’t Mean You’re Healthy
We tend to assume we’re okay-until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions.
In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You’ll learn to…
*understand and express your emotions in healthy and helpful ways*get to the root of what you believe about yourself, others, and God
*recognize the influences of past traumas and replace them with God’s truth
*honestly assess your own mental health, and pursue help when it’s needed
*prioritize your physical wellbeing and see how it affects every other area of your life
It’s time to get intentional about pursuing health in every part of your life. Using a combination of science, psychology, and faith, Are You Really OK? will help you get healthy from the inside out.
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Love In Every Season
$15.99Add to cartLove Grows in Every Season
Whether you’re in the first blooms of a new relationship or are harvesting the rewards of investing in a long friendship, loving well is vital to happy, healthy living.
Living in relationship with others for any length of time requires commitment. In her practice, licensed counselor and relationship expert Debra Fileta has observed countless relationships at various stages and has helped clients navigate through each one.
From the new growth of spring and the heat of summer, to the harvest of fall, and the darkness of winter, Love in Every Season explores the four seasons of relationships and teaches you that:
*healthy relationships are made up of just the right amount of giving and taking
*real-life relationships require time, affection, energy, communication, passion, and commitment
*honesty with yourself and others is the most important part of building trust in a relationship
*even in seasons of pain and difficulty, there is unseen work being accomplishedNo matter what age or stage you’re in as you navigate through friendship, family, or marriage, each relationship offers opportunities to open your heart and expand your love’s reach.
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True Love Dates
$16.99Add to cartIt is possible to find true love through dating.
In True Love Dates, Debra Fileta encourages singles not to “kiss dating goodbye” but instead to experience a season of dating as a way to find real love. Through powerful, real-life stories and Fileta’s personal journey, this book offers profound insights from the expertise of a professional counselor.
Christians are looking for answers to finding true love. They are disillusioned with the church that has provided little practical application in the area of love and relationships. They’re bombarded by Christian books that shun dating, idolize courting, fixate on spirituality, and in the end, offer little real relationship help.
True Love Dates provides honest help for dating by providing a guide into vital relationship essentials. Debra is a professional Christian counselor who reaches millions with her popular blog, Truelovedates.com, and her book offers sound advice grounded in Christian spirituality. She delivers insight, direction, and counsel when it comes to entering the world of dating and learning to do it right the first time around. Drawing on the stories and struggles of hundreds of young men and women who have pursued the search for true love, Fileta helps readers bypass unnecessary pain while focusing on the things that really matter in the world of dating.