Busy Persons Guide To A Healthier Life
$12.99
Live Longer, Feel Better, Stay Healthier
Keeping fit can feel like a time-consuming task. But what if you could make several simple, small changes that add up to a large improvement in the quality of your life? The daunting challenge of improving your health would suddenly feel more achievable and maintainable, giving you the confidence you need to take more steps toward a better you.
This book is all about the little ways you can make a big impact on your well-being every day with practical advice and current research in three key areas:
Diet & Nutrition–read labels, grocery shop smarter, and stay hydrated Exercise & Fitness–overcome excuses, become gym savvy, and exercise your brain Stress & Rest–sleep better, understand depression, and conquer stress
These and other intriguing topics will help you make better choices and give you dozens of easy things you can do to promote a healthy lifestyle.
in stock within 3-5 days of online purchase
SKU (ISBN): 9780736975469
ISBN10: 0736975462
Matt Dragon
Binding: Trade Paper
Published: February 2019
Publisher: Harvest House Publishers
Related products
-
Weight Of Glory
$16.99Add to cartSelected from sermons delivered by C. S. Lewis during World War II, these nine addresses show the beloved author and theologian bringing hope and courage in a time of great doubt. “The Weight of Glory,” considered by many to be Lewis’s finest sermon of all, is an incomparable explication of virtue, goodness, desire, and glory. Also included are “Transposition,” “On Forgiveness,” “Why I Am Not a Pacifist,” and “Learning in War-Time,” in which Lewis presents his compassionate vision of Christianity in language that is both lucid and compelling.
-
Screwtape Letters
$17.99Add to cartWormwood, a demon apprentice, must secure the damnation of a young man who’s just become a Christian. He seeks the advice of an experienced devil, his uncle Screwtape. Their correspondence offers invaluable—and often humorous—insights on temptation, pride, and the ultimate victory of faith over evil forces. Paperback with French flaps and deckled page edges.
-
Women Of The Bible Speak
$25.99Add to cartThe women of the Bible lived timeless stories–by examining them, we can understand what it means to be a woman of faith.
People unfamiliar with Scripture often assume that women play a small, secondary role in the Bible. But in fact, they were central figures in numerous Biblical tales. It was Queen Esther’s bravery at a vital point in history which saved her entire people. The Bible contains warriors like Jael, judges like Deborah, and prophets like Miriam. The first person to witness Jesus’ resurrection was Mary Magdalene, who promptly became the first Christian evangelist, eager to share the news which would change the world forever.
In The Women of the Bible Speak, Fox News Channel’s Shannon Bream opens up the lives of sixteen of these Biblical women, arranging them into pairs and contrasting their journeys. In pairing their stories, Shannon helps us reflect not only on the meaning of each individual’s life, but on how they relate to each other and to us.
From the shepherdesses of ancient Israel who helped raise the future leaders of the people of God, to the courageous early Christians, the narrative of the Bible offers us many vivid and fascinating female characters. In their lives we can see common struggles to resist bitterness, despair, and pride, and to instead find their true selves in faith, hope, and love. In studying these heroes of the faith, we can find wisdom and warnings for how to better navigate our own faith journeys.
The Women of the Bible Speak outlines the lessons we can take from the valor of Esther, the hope of Hannah, the audacity of Rahab, and the faith of Mary. In broadening each woman’s individual story, Shannon offers us a deeper understanding of each, and wisdom and insights that can transform our own lives today.
-
I Still Believe Small Group DVD Kit
$39.99Add to cartThe I Still Believe Small Group Kit combines a 5-episode DVD series, 35-day devotional journal, and thorough leader’s guide to serve as a five-week guided tour for small groups through the biblical response to commitment, sacrifice, grief, loss, and also God’s sovereignty and redemption. This kit comes as a ready-to-use package that makes it easy to implement small groups in your church or ministry.
Includes: Video Series, Leader’s Guide, and Study Journal
Reviews
There are no reviews yet.