Feed Your Brain First
$17.99
REDUCE STRESS * CONTROL BLOOD SUGAR * IMPROVE SLEEP EAT MORE HONEY!
Since ancient times, honey has been known for its many healthful benefits, but what many don’t know is that honey is the GOLD-STANDARD of carbohydrates, producing more liver glycogen for brain fuel than any other food. In Feed Your Brain First you will discover:
* A sensible, easy to follow diet strategy that focuses on fueling the human brain as the first nutritional priority
* The best foods for a hungry brain
* How to keep the brain fuel reserve “topped off” throughout the day and at night
* Why diets based on the “glycemic index or GI” are shortsighted and ignore the critical fuel requirements of the brain
* Recipes and menus that maximize the amount of liver glycogen – the brain fuel reserve – from every meal and snack
Follow the suggestions in Feed Your Brain First to reduce your risks for the conditions and diseases associated with the metabolic syndrome – obesity, diabetes, heart disease, high blood pressure. Read the stories of real people who discovered that conventional nutritional advice does not always guarantee good health.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781626975231
ISBN10: 162697523X
Ronald Fessenden
Binding: Trade Paper
Published: May 2013
Honey Revolution # 3
Publisher: Xulon Press
Print On Demand Product
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