You Happier : The 7 Neuroscience Secrets Of Feeling Good Based On Your Brai
$27.99
#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days–regardless of your age, upbringing, genetics, or current situation.
Happiness is a brain function. With a healthier brain always comes a happier life.
After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to:
*discover your brain type based on your personality and create happiness strategies best suited to you;
*improve your overall brain health to consistently enhance your mood;
*protect your happiness by distancing yourself from the “noise” in your head; and
*make seven simple decisions and ask seven daily questions to enhance your happiness.
Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781496454522
ISBN10: 1496454529
Daniel Amen
Binding: Cloth Text
Published: March 2022
Publisher: Tyndale House Publishers
Related products
-
Mothers And Daughters Of The Bible Speak
$26.99Add to cartGod always keeps His promises, but not always in the way we expect….
“Have faith” is a phrase we hear all the time. But what does it actually look like to live it out? In The Mothers and Daughters of the Bible Speak, Shannon Bream examines the lives of biblical women to see how God’s plans can turn our worlds upside down. She tells the story of Jochebed, a mother who took enormous risks to protect her son, Moses, from Pharaoh. Could Jochebed have imagined that God’s actual design for her son involved flight into exile and danger? And yet this was all part of the master plan to deliver Israel from slavery. Another biblical mother, Rebekah, made terrible choices in an attempt to ensure her son’s place in history. And a daughter, Michal, struggled to keep her faithless father, Saul, from sin, while battling pride in herself.
Through these stories, Shannon explains the intimate connection between faith and family–and how God’s unexpected agenda can redefine the way we think about family. Not all of these mothers and daughters in the Bible were paragons of virtue. Like us, they were human beings who faltered and struggled to do their best. While some heard God’s voice, others chose their own paths. Through the lens of their imperfections, we can see how God used their stories to bring about His divine plans. He’s still doing the same work in our lives today.
The Mothers and Daughters of the Bible Speak shows that faith is more often a twisting road than a straight line. Yet, as the stories of biblical families attest, at the end of these journeys lies greater peace and joy than we could ever imagine.
-
Screwtape Letters
$17.99Add to cartWormwood, a demon apprentice, must secure the damnation of a young man who’s just become a Christian. He seeks the advice of an experienced devil, his uncle Screwtape. Their correspondence offers invaluable—and often humorous—insights on temptation, pride, and the ultimate victory of faith over evil forces. Paperback with French flaps and deckled page edges.
-
Knowledge Of The Holy
$15.99Add to cartInformative and inspiring, The Knowledge of the Holy illuminates God’s attributes–from wisdom, to grace, to mercy–and shows through prayerful and discussion, how we can more fully recognize and appreciate each of these divine aspects. This book will be treasured by anyone committed to the Christian faith. It bears eloquent witness to God’s majesty and shows us new ways to experience and understand the wonder and the power of God’s spirit in our daily lives.
Reviews
There are no reviews yet.