Gregory Jantz
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Burnout : Regain Your Passion And Energy
$6.99Add to cartLife is hectic, stressful, and exhausting. It’s no surprise that millions of people feel depleted and unmotivated. Burnout can even lead to depression, insomnia, anxiety, and addiction. Dr. Gregory Jantz experienced the black hole of burnout when he faced the demands of his quickly growing mental health clinic. His recovery taught him six keys to healing:
1. Streamline Your Stress
2. Reclaim Your True Self
3. Find Sanity through Simplicity
4. Bolster Your Body
5. Fortify Your Filters
6. Choose to Replenish YourselfBeyond Burnout features real-life stories and practical strategies for navigating the path to recovery. Readers will be coached to reset their pace, reclaim their desires, revive their purpose, rediscover the power of fun, and more. With trusted advice from a mental health professional who has been there, this book will resonate with a frazzled generation that is seeking relief.
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Here Today Ghosted Tomorrow
$6.99Add to cartGet the practical tools, psychology, and hope to deal with ghosting and the tumultuous emotions that follow in this easy-to-read handbook by Dr. Gregory Jantz! With Here Today, Ghosted Tomorrow, you will learn:
*What ghosting is and why it matters
*Why people “ghost” (and why it hurts so much)
*The 7 damaging effects of ghosting (betrayal, rejection, mental health issues, and more)
*How to regain hope and heal any pain and abandonmentWas it something I said? What did I do wrong? How can I fix this? If a friend or loved one has ever ghosted you, the pain can sting like deep wound. But you can overcome this grief, even without the closure you might think you need. Enjoy having:
*Real, relatable stories
*Definitions, statistics, and easy-to-understand summaries
*Tried and tested psychological and spiritual advice
*Encouraging scriptures to healHas someone in your life cut off all communication with you, abruptly and without explanation, leaving you feeling hurt, abandoned, and perplexed? Without a word, they just stopped responding to your phone calls or texts? Maybe you’ve been blocked on social media or no longer see them at church or the office? Ghosting hurts, and it casts a showdown of doubt and uncertainty upon your sense of self-worth. But there’s hope in resilience and healing.
Get Practical Advice on What To Do If You’ve Been Ghosted
Featuring helpful checklists and research in an easy-to-read format, Jantz’s Here Today, Ghosted Tomorrow doesn’t just give you basic, one-size-fits-all explanations. This handy resource gives you detailed, step-by-step tools and encouragement to grow stronger and more resilient in your current and future relationships. Gain practical tips like:
*10 ways to deal with rejection
*What to do if a ghoster reappears in your life (what to say, and how to protect yourself)
*How to evaluate whether or not you should reconnect
*Know if there are ever healthy reasons to ghost someone
*And more!Enjoy Having the Tools to Grow and Become More Resilient
You don’t have to just move from one toxic relationship to another! You can gain the skills and tools to find friendships that are healthy, nurturing, and positive. When you leave the negativity behind, you will also be equipped with simple tools to build safe and trusted relationships built on mutual support. Some of these tools include:
*5 steps to recover from a toxic relationship
*10 signs someone has a good heart
*7 ways to invest in h -
Triumph Over Trauma
$19.00Add to cartTraumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects–depression, anxiety, addiction, panic attacks, insomnia, and more–can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by trauma, but we do not have to be defined by it.
Drawing on cutting-edge research, Triumph over Trauma empowers you to find relief and hope once and for all. Rather than offering a one-size-fits-all solution, this whole-person treatment approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions. This book explains how trauma affects your emotions, body, brain, relationships, soul, and dreams. Then it shows you how to create a personalized plan to find your way back to wholeness, joy, and peace.
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Find Your Purpose In Life
$6.99Add to cartHave you determined your unique “why” for existing on planet earth? Instead of coasting along, hoping everything will somehow work out, it’s time to take control and actively participate in the course of your life. When we envision a joyful, gratifying, hope-filled future, we can better flesh out our purpose and allow it to shape our goals, inspire us to service, and guide our daily decisions. Find Your Purpose in Life helps readers understand the power of purpose and the many pathways of purpose, then guides them to pursue their passions with purpose.
Dr. Gregory Jantz believes that our most essential purpose is to honor and enjoy God each day. With this principle as our True North, our unique vocational, family, creative, and social purposes become clear. He emphasizes that our purpose is rooted not only in what we’re good at but also in our true desires. It’s important to examine how past obstacles may have dampened our deepest longings, then commit to freely pursue them. Throughout the book, Dr. Jantz weaves in probing questions and helpful exercises for clarifying the why and how of our unique purpose. Packed with encouragement to forge a new path ahead, Find Your Purpose in Life inspires and motivates readers to reconnect with their passions and embrace their God-given calling.
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Freedom From Shame
$6.99Add to cartShame is to the soul what cancer is to the body. Typically acquired in childhood and carried into adulthood, shame causes people to feel defective, unworthy, and flawed.
Countless people are weighed down by shame, creating many emotional, spiritual, relational, and physical problems. Shame results in the breakdown of self-esteem, the erosion of relationships, and the inability to move forward in life. In fact, toxic shame is often the driving force in a person’s compulsions, addictions, anxieties, and depression.
The good news is that freedom is possible for anyone willing to take an honest look at the issue and invest in the healing process. Although there are no quick fixes or magic formulas to cure our deepest pain, wellness and peace can be achieved based on biblical wisdom and reliable psychological principles.
While shame keeps people trapped and troubled, God wants His children to experience freedom and fullness. Dr. Gregory Jantz guides readers through the pain of shame and into wholeness and health. Learn:
*Common sources of shame
*Damaging consequences of unaddressed shame
*Principles in God’s Word for accepting grace
*Key strategies for overcoming shame -
Rebuilding Trust After Betrayal
$6.99Add to cartPractical advice for healing and repairing broken trust and relationships.
A best friend who undermines you. A partner’s infidelity. A coworker that sabotages you or your workplace. A relative who steals from your family. Intimate betrayal strikes at the core of our capacity to trust and love, crushing the fundamental expectation that gives us the courage to connect deeply–the belief that the person we love wouldn’t hurt us. Whether the betrayal is through infidelity, emotional abuse, verbal aggression, or domestic violence, the psychological wound that cuts deepest is the perception that, ultimately, the person we love doesn’t care about our wellbeing.So how can we heal from these wounds and even rebuild trust after betrayal? God provides the strength, guidance, and peace to overcome your current heartache and regain joy. And this handbook can help you do the hard work to walk on that path to healing.
Quickly Find the Information You Need on Repairing Relationships
In this handbook, you will learn:*What to do when someone has betrayed your trust, or when you have betrayed the trust of someone else
*How to decide whether or not to repair the relationship and 10 daily steps to do so 3 essential elements of reconciliation
*And more -
So Much To Live For
$29.99Add to cartSuicide is the nation’s tenth leading cause of death, and in 2018 nearly 50,000 people in the US died by suicide, with thousands more attempting to take their own lives. Countless others experience suicidal ideation due to depression, anxiety, addiction, and more, living for years in silent misery. The sad truth is that someone you know may be suffering.
With great compassion and clear, actionable strategies, So Much to Live For shows you what to do, what to say, and how to intervene if you suspect a friend or loved one is considering suicide. You’ll learn the signs and symptoms, understand the causes, and build the courage to step up and speak out.
God heals wounds and repairs brokenness, and he often does it using people like you. You can be instrumental in saving the life of a suicidal person you know. This book shows you how.
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When A Loved One Is Addicted
$6.99Add to cartIn When a Loved One Is Addicted, get practical advice, trusted research, definitions, causes, and solutions to helping a loved one recover from addiction.
You can be free of the harmful effects of a loved one’s addiction! Dr. Gregory Jantz believes every person can find a unique pathway through powerlessness, fear, guilt, shame, and despair back into the light and fresh air of freedom because God is the Great Healer, for whom anything is possible.
Discover ways to:
*Recognize the difference between compassion and codependence
*Identify signs and symptoms of addictions, as well as types of addictions
*Make your own health and wellbeing a priority
*Stop enabling your loved one’s addiction
*Set boundaries and stick to them
*Hold a positive, productive intervention
*Find the right kind of treatment program
*Support your loved one in treatment and beyond
*And more!By grounding yourself in a clear understanding of what addiction is, how and why it takes hold in someone’s life, and how to protect yourself while maintaining your love for them, you’ll be far better equipped to offer appropriate help. This book will help you gain the awareness you need to move forward in truth and grace, to succeed at what you can do: love the addict unconditionally and be a positive presence in their life, guided by healthy boundaries that protect everyone.
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5 Keys To Health And Healing
$5.99Add to cartIs there an area of your life you want healing in? Do you find yourself struggling to stay positive? Everyone struggles with a challenge that can lead to hopelessness. Chances are there is an obstacle in your life you desperately want to overcome and you are tired of it weighing you down and holding you back. But how can you move forward? How can you heal?
Instead of solely addressing the healing of emotions or spiritual life, Dr. Gregory Jantz’s proven and effective method encourages the focus on healing the whole person with 5 keys:
*Harness Your Thoughts
*Heal Your Emotions
*Nurture Your Relationships
*Nourish Your Body
*Deepen Your SpiritDr. Gregory Jantz explains the most important tools from his years of helping people overcome challenges in life. His biblically based advice will give you courage and tenacity as you take the first steps on the path toward wholeness and wellbeing, sustained and strengthened by a foundation of hope. Learn to:
*Nurture helpful, healing thoughts while banishing the ones that bring you down and cause you doubt.
*Discover your purpose: the one unique thing each of us has to offer the world.
*Live with purpose and conviction as you learn to recognize God’s calling for your life and the way he equipped you to fulfill it.
*Cultivate gratitude, which strengthens hope.Dr. Gregory Jantz knows hopefulness is not wishful thinking, unfounded optimism, or pie-in-the-sky idealism. It is a choice we make to believe in our own capacity to overcome any challenge and, more so, to believe in a loving God who watches over us and always wants the best for us. Discover:
*7 stress-management strategies to practice
*8 ways to experience inner peace
*10 traits of healthy relationships
*6 ways to strengthen your relationships
*9 strategies for eating to enrich your body and lift your mood
*6 steps toward a better lifestyle
*And much more! -
Unmasking Emotional Abuse
$5.99Add to cartNot all abuse is physical. The wounds of emotional abuse may not be visible, but they still leave scars. Whether a stabbing comment or constant putdowns, most people face emotional abuse at some point in their lives, so how can you learn to detect it and stop the cycle of abuse? How can you heal after enduring it? This practical and handy guidebook examines the different descriptions of emotional abuse, and includes stories from people who have found healing in Christ.
Unmasking Emotional Abuse, by notable author and mental health professional Dr. Gregory Jantz, helps readers who have been victims of emotional abuse heal and move forward in God’s truth. It also includes 10 concrete steps to healing. Emotional abuse limits your choices, your value, and your worth. Healing from emotional abuse opens you up to regaining that full life. This book will help get you there, and offers 10 biblically-based steps for healing.
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Dont Call It Love (Reprinted)
$18.00Add to cart“You complete me” may be a romantic line in a popular movie, but it’s not a healthy basis for a real relationship. Unfortunately, many people are drawn into relationships that are unfulfilling precisely because they are looking to other people to fill in the places where they are lacking–they are looking for a person who will “complete” them. At the heart of relationship dependency is a person’s belief that he or she alone is not enough. But using others to provide wholeness simply does not work, because while we are made to be relationship dependent, it is God we must turn to in order to find wholeness.
In a warm, engaging style, Drs. Jantz and Clinton walk readers through patterns of relationship dependency, helping them unravel why they are drawn back to the same dry well of unfulfilled relationships over and over again. Readers will discover how to break the cycle, banish their fears, and find wholeness in the God who designed them to be in relationship first and foremost with him, thus freeing them to find healthy relationships with others. Includes a twelve-week personal recovery plan.
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Battles Men Face (Reprinted)
$18.00Add to cartHistorically, men have been in control–of nations, of wars, of commerce, of their families. Of practically everything, except often themselves. And those men who are fully in control of all other aspects of their worlds are often the ones who find themselves trapped in hidden compulsions and behaviors. From the usual suspects like pornography and gambling to those overlooked compulsions like overwork and withdrawal.
In Battles Men Face, Dr. Jantz exposes the temptations that entrap good men, explains the root reasons men find themselves trapped in these behaviors, and gives them practical steps to take to overcome their unhealthy patterns. He shows them how to accept who they are (and who they’re not), love themselves enough to say no, focus and build on the positive, and, perhaps most difficult, ask for and accept help.
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Overcoming Anxiety Worry And Fear (Reprinted)
$13.99Add to cartFretting over seemingly inconsequential daily headaches. Constantly worrying about family members’ health or safety. Being weighed down by negativity from the 24-hour news cycle. It’s a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob us of our sense of safety, well-being, and peace.
Overcoming Anxiety, Worry, and Fear offers a whole-person approach to coping with and eliminating anxiety. This compassionate combination of common sense, biblical wisdom, and therapeutic advice will help readers unchain themselves from constant worry so that they can “be anxious about nothing” (Phil. 4:6). Trusted author Dr. Gregory L. Jantz helps readers identify the causes for their anxiety, assess the severity of their symptoms, and start down avenues for positive change.
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Healing The Scars Of Emotional Abuse (Reprinted)
$18.99Add to cartIn spite of their physical invisibility, emotional wounds are a very damaging form of abuse. Whether caused by words, actions, or even indifference, emotional abuse is common-yet often overlooked. In this helpful guide, Dr. Gregory L. Jantz reveals how those who have been abused by a spouse, parent, employer, or minister can overcome the past and rebuild their self-image. This revised and updated edition of Healing the Scars of Emotional Abuse includes:
strategies for dealing with the verbal abuser
self-check quizzes with each chapter
keys to rebuilding relationships
letters from survivors of emotional abuse
new information on dealing with spiritual abuse
and a biblical plan for healing. -
Too Close To The Flame
$17.95Add to cart(When placing your order, please mention that this is a Lightining Source book.)
“Our world is aflame with sex,” warns counselor and author Dr. Gregg Jantz. We live in a society where sex is practiced openly, talked about freely, engaged in creatively, and flaunted shamelessly. Cultural stigmas that once kept sex within definable boundaries have all but disappeared.
Anyone can fall prey to sexual temptation or become the target of a sexual aggressor. Any man or woman who has contact with the opposite sex – whether at church, in the workplace, or at play – needs the vital information contained in these pages.
Would you recognize a sexually charged relationship soon enough to avoid falling into an affair? Would you be able to help a friend, loved one, or someone you’re counseling avoid such a relationship? Basing each section on gripping case studies, this must-read book for the new millennium will help you recognize the danger signs of a sexualized relationship and show you how to keep your future with your family, your friends, your coworkers, and your God secure
