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Helen Hunt

  • How To Talk With Anyone About Anything Workbook (Workbook)

    $19.99

    In this complementary workbook to How to Talk with Anyone about Anything, New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt give applicable tips on how to have Safe Conversations with everyone.

    For centuries, our methods of communication have resulted in disagreement, which has led to frustration, anxiety, and anger. Conversations have become angry, anxious ones. We see polarization not only in our personal lives and work environment, but certainly in the political arena. Clearly, the world needs a new communication method so people can talk to each other successfully.

    In the How to Talk with Anyone about Anything workbook, Harville and Helen share the wisdom of Safe Conversations and four skills that are structured and teachable:

    *Dialogue: practice shifting from monologue to dialogue to foster safety and collaboration

    *A commitment to zero negativity: convert frustrations into requests by focusing on what they should do, and not on what they shouldn’t do

    *Developing empathy for one another: shift from criticizing by accept one another’s different perspectives

    *Affirmations: transform conflict to connection by using “affirmation” more often in a relationship

    How to Talk with Anyone about Anything offers the keys to unlocking your ability to communicate with others in a new and profoundly different way. And as more of us hone that ability, together, we can bring about a shift in society away from polarization and toward true connection.

    This workbook is not a stand-alone product. How to Talk with Anyone about Anything is needed for the complete experience.

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  • How To Talk With Anyone About Anything

    $29.99

    Relationships everywhere are in crisis due to our inability to talk about “difference” without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That’s just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible.

    For centuries, most of us humans have talked to others in monologues, believing that the world is the way we see it, that what we say about it is the “truth” and we have assumed that everyone sees it “our” way. If they do not, we experience tension and conflict on many levels. On the other hand, few of us have ever listened to others while they are talking and tried to see the world from their point of view while retaining our own perspective. Instead of listening to understand and collaborate about our differences, we tend to replace their perspective with our own. This results in polarization, not only in our personal lives and work environments, but also in the political and religious arenas we inhabit. This has led to anxiety, frustration, anger, violence, and war. Clearly, the world needs a new way to talk that transcends difference and leads to collaboration, co-creation, and cooperation.

    Getting the Love You Want, teach that the practice of Safe Conversations Dialogue impacts the “physics of the Space Between.” Here is what they mean:

    *All of us live in and are a part of an energy field in which everything everywhere is connecting with everything everywhere. This energy field occupies the Space-Between us.

    *When there is safety in the energy field that occupies the Space-Between us, we can connect.

    *When there is anxiety in the Space Between, we defend ourselves. We cannot connect but tend to polarize.

    *Anyone, if they decide to, can restore safety in the Space Between by using a structure conversation skill called the Safe Conversations Dialogue.

    In How to Talk with Anyone about Anything, Harville and Helen share the wisdom of the Safe Conversations process and the four structured and teachable skills that create safety and connection:

    *Dialogue: Dialogue is two or more people taking turns talking and listening. Monologue is one person talking and expecting everyone else to list

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