Rhona Epstein
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Satisfied : A 90 Day Spiritual Journey Toward Food Freedom
$15.99Add to cartAre you satisfied with your relationship with food? Maybe you’re only beginning to recognize your relationship with food isn’t a healthy one. Or maybe you’ve lost hope that anything can change.
In Satisfied, Dr. Rhona takes readers on an intense 90-day journey toward those first bold steps to liberation from slavery to food cravings. For those simply looking for healthier food behaviors, or those deeply struggling with food addiction and abuse, these 12 weeks of reflections-rooted in the 12 Steps of recovery and based on Dr. Rhona’s personal and professional experiences-combine spiritual guidance with practical encouragement.
By trusting God one day at a time, He will heal your heart and soul from the inside out. In doing so, you can be truly, fully satisfied.
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Food Triggers : End Your Cravings, Eat Well And Live Better
$19.99Add to cartA licensed psychologist and certified addictions counselor, Epstein brings insights learned through her own battle with addictive eating to deliver tangible action steps to overcome eating issues. It is written for people who are currently battling an unhealthy relationship with food. Food Triggers is full of practical applications from Scripture, genuine compassion and true stories of struggle and success. The book helps readers understand that addictive eating is a physical, emotional and spiritual problem that must be addressed on all three levels in order to achieve true freedom. Food Triggers isnt just another diet book; it is truly a food addicts roadmap to the Promised Landthe land of success, peace and total freedom.