Stress Free Living
$14.99
*Nearly half of Americans are feeling stressed. One in three worldwide are feeling a lot of stress and worry. –Gallup poll
*Stress is eating away at Americans’ overall well-being. –American Psychological Association
Our world is full of stress. Our lives are full of stress. These are the times we’re living in.
Some stress is a natural part of life. We all experience it as we meet deadlines or reach for excellence. But stress develops into a serious problem when it becomes entrenched in our lives as a cycle that we can’t shake. High-pressure jobs, difficult relationships, ongoing financial problems, and fear about the future can lead to a stress cycle. This interferes with a happy, productive life, can lead to emotional issues and illness–and can even become life-threatening. Sustained stress may be the silent killer of the twenty-first century.
What is the best way to manage normal stress and release the grip of an unhealthy stress cycle? How can we live joyful and effective lives? Best-selling author Guillermo Maldonado leads you in specific steps to stress-free living:
First, learn what stress really is–the good and the bad.
Second, address the cause of your stress cycle. Identify what provokes your feelings of fear, anxiety, or overwhelm.
Third, discover the path to freedom from unhealthy stress and how to manage external and internal stress on a daily basis.
This book will equip you with essential spiritual and natural tools for a stress-free life. Be empowered to break stress cycles and find true peace and healing!
in stock within 3-5 days of online purchase
SKU (ISBN): 9781641233354
ISBN10: 1641233354
Guillermo Maldonado
Binding: Trade Paper
Published: June 2019
Publisher: Whitaker House Publishers
Related products
-
Case For Christ Student Edition
$16.99There’s little question that he actually lived. But miracles? Rising from the dead? Some of the stories you hear about him sound like just that—stories. A reasonable person would never believe them, let alone the claim that he’s the only way to God! But a reasonable person would also make sure that he or she understood the facts before jumping to conclusions. That’s why Lee Strobel—an award-winning legal journalist with a knack for asking tough questions—decided to investigate Jesus for himself. An atheist, Strobel felt certain his findings would bring Christianity’s claims about Jesus tumbling down like a house of cards. He was in for the surprise of his life. Join him as he retraces his journey from skepticism to faith. You’ll consult expert testimony as you sift through the truths that history, science, psychiatry, literature, and religion reveal. Like Strobel, you’ll be amazed at the evidence—how much there is, how strong it is, and what it says. The facts are in. What will your verdict be in The Case for Christ?
Add to cart1 in stock
-
Countercultural Parenting : Building Character In A World Of Compromise
$16.99How can I raise them righteously in a fallen world?
Maybe you caught your child in a web of lies. Perhaps your kid is repeating the bad language she hears on the playground. Or he’s picking up the lazy habits of his peers. Have you ever wondered how to raise your kids to change God’s world when filth and folly get all the air time?
While the moral tide of our culture is sweeping virtue, hard work, integrity and godliness out to sea, raising a child with godly values is countercultural. But it’s not impossible. Change starts with you. You can reject passivity and equip your kids to reflect Christ to the world.
Author Lee Nienhus offers guidance to every struggling parent. As you work on building your own character and confidence, you will learn to model a life of discipline and integrity for your children and become the kind of countercultural parent your kids need.
Add to cartin stock within 3-5 days of online purchase
-
Time Of Jacobs Trouble
$15.99A typical day at the rehabilitation center turns into a nightmare for Emma Grady when her favorite physical therapy patient vanishes in front of her, along with several colleagues. Fear turns to chaos as Emma begins the frantic race from Brooklyn to Queens, anxious to discover if her boyfriend is safe. Subways are closed, graves are open, and countless people have inexplicably disappeared. Mayhem erupts as terror grips the residents of New York City.
Was this a terrorist attack? An alien abduction? Or has evil been unleashed? What else could make so many vanish in a moment? And not just in New York, but all over the globe.
With so many people missing, Emma wonders if this is the predicted end of the world and begins a desperate search to discover the answers.
This unique book takes the reader on a riveting journey from New York City to Israel in the form of a page-turning novel and in the final chapters, Donna leads us into the Bible, where we learn that God has made known “the end from the beginning.” Through Scripture, we understand that things aren’t spiraling downward but are actually looking up.
Add to cartin stock within 3-5 days of online purchase
-
Boundaries Updated And Expanded Edition (Expanded)
$19.99This New York Times bestselling and award-winning book helps readers set healthy boundaries in order to be the loving people God created, and now offers a whole new chapter.
Are you in control of your life?
Christians often focus so much on being loving and giving that they forget their own limits and limitations. Have you ever found yourself wondering: Can I set limits and still be a loving person? How do I answer someone who wants my time, love, energy, or money? Why do I feel guilty when I consider setting boundaries?
In this Gold Medallion Award-winning book and New York Times bestseller, Drs. Henry Cloud and John Townsend give you biblically based answers to these and other tough questions, and show you how to set healthy boundaries with your parents, spouses, children, friends, coworkers, and even with yourself. This updated and expanded edition specifically addresses boundaries in the digital age, online dating, single parenting, and the workplace.
Boundaries are personal property lines that define who you are and who you are not, and influence all areas of your life – physically, mentally, emotionally, spiritually.
Unpacking ten laws of boundaries, Drs. Cloud and Townsend show you how to bring new health to your relationships. You’ll discover firsthand how sound boundaries give you the freedom to walk as the loving, giving, fulfilled individual God created you to be.
Add to cart1 in stock
Reviews
There are no reviews yet.