Health and Diet
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Be Good To Your Body
$28.00The bestselling author of Own Your Everyday and Embrace Your Almost leads you on a journey of health and faith as you pursue wellness as a way to worship God without turning wellness into a god you worship.
For too long, women have been caught in the relentless cycle of dieting fads and fleeting body-positivity trends, quick-fix weight-loss solutions, and intimidating lifestyle overhauls. If you’ve ever felt overwhelmed by society’s false promises and conflicting advice, you’re not alone.
Jordan Lee Dooley knows this struggle well. She has navigated the same confusing landscape, all while grappling with the constant feeling of never doing enough.
In Be Good to Your Body, Jordan invites you on a powerful journey of health and faith. She shows you how to pursue wellness as an act of worship to God, rather than making wellness itself an idol. Drawing on scientific research, Scripture, expert insights, and her own experiences, she reveals:
*how to view your body as a God-given gift, not a project to fix
*the pitfalls of diet culture and self-love–and why neither extreme satisfies
*the biblical principle of stewardship as a path to holistic health
*practical steps and daily habits to align your health practices with God’s designJordan points you back to biblical foundations and the goodness of God, asking: What if the real solution to the extremes of diet culture and body positivity has been there all along, nestled in the pages of the Bible–the Word of the One who created our bodies and knows exactly what they need to thrive?
Discover the joy of honoring your body as you return to the good things God made for you as you embrace a wellness journey that nourishes your spirit and brings you closer to your creator.
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Conquer Memory Loss
$7.99You can start improving your memory today.
While memory problems are common with aging, they are not inevitable. New research suggests it is now possible to dramatically improve memory and cognition, and to prevent and sometimes even reverse some forms of dementia.
In Conquer Memory Loss, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen reveals how to start strengthening and rehabilitating your memory by:
*Recognizing your risk factors for Alzheimer’s and other memory problems,
*Understanding nutrition and consuming the right fuel,
*Exercising your brain,
*Finding the right medications.You aren’t stuck with the brain you’ve got. Let Dr. Amen show you how to take some giant steps on the journey to bettering your mental performance and improving your overall health and well-being.
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Daniel Plan Journal
$16.99The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle.
Research shows that tracking your food and exercise greatly contributes to your long-term success. The Daniel Plan Journal is the perfect way to take The Daniel Plan to the next level, helping you maximize your momentum by recording your experiences, charting your daily food and exercise, and tracking milestones in your journey through the five key essentials of The Daniel Plan–faith, food, fitness, focus, and friends.
It also provides inspiration, daily Scripture, encouraging reminders about your health, and the motivation you need to stay on track and keep moving forward.
Plus, explore The Daniel Plan further with The Daniel Plan Cookbook and The Daniel Plan 365-Day Devotional.
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End Of Mental Illness
$18.99PUBLISHER’S WEEKLY and USA TODAY BESTSELLER!
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.
Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label-damaging and devastating on its own-can often prevent sufferers from getting the help they need.
Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life.
The End of Mental Illness will help you discover:
*Why labeling someone as having a “mental illness” is not only inaccurate but harmful*Why standard treatment may not have helped you or a loved one-and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes
*At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad
*How to identify your “brain type” and what you can do to optimize your particular type
*Where to find the kind of health provider who understands and uses the new paradigm of brain health
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Piensa Y Come De Manera Inteli – (Spanish)
$18.99La ciencia esta empezando a comprender que nuestro pensamiento tiene una relacion profunda y complicada con nuestra alimentacion. Nuestros pensamientos antes, durante y despues de comer impactan profundamente nuestras elecciones de alimentos, nuestra salud digestiva, nuestra salud cerebral y mas. Sin embargo, la mayoria de nosotros prestamos muy poca atencion a nuestra comida mas alla del sabor y el contenido nutricional basico.
En este revolucionario libro, la Dra. Caroline Leaf incluye una increible cantidad de informacion que mejorara los habitos alimenticios y de pensamiento de los lectores. En lugar de quedar atrapados en la idea de si debemos comer alimentos crudos o veganos, sin gluten o hacer una dieta paleo, Leaf muestra a los lectores que cada individuo es unico, tiene necesidades nutricionales unicas y tiene el poder de impactar su propia salud a traves del pensamiento correcto. No existe una solucion perfecta, pero este libro nos muestra como cambiar la forma en que pensamos sobre la comida y encaminarnos hacia la salud.
Cualquiera que este cansado de las dietas tradicionales que no funcionan, que tenga problemas con la alimentacion emocional o que simplemente no este satisfecho con su nivel de salud, encontrara en este libro la clave para descubrir como puede comenzar a desarrollar un cuerpo cerebro y espiritu mas saludables.
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers’ eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There’s no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path toward health.
Anyone who is tired of traditional diet plans that don’t work, who struggles with emotional eating, or who simply isn’t satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthi
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Camino Mas Excelente – (Spanish)
$17.99Las raices de muchas enfermedades psicologicas y biologicas son espirituales. El autor Henry W. Wright no solamente le ensea a la iglesia a derrotar las enfermedades, sino que tambien las desmitifica mostrando –desde la perspectiva de Dios– el por que la humanidad sufre de enfermedades.
Un Camino Mas Excelente es un recurso valioso para ayudar a los lideres espirituales, profesionales del cuidado de la salud y a todo individuo a entender las dinamicas espirituales detras de las enfermedades del cuerpo, del espiritu y del alma. Este libro le ayudara a descubrir por que la humanidad sufre de enfermedades, las raices espirituales de las enfermedades, obstrucciones para la sanidad, una eficaz prevencion contra las enfermedades y senderos espirituales hacia la salud integral.
A More Excellent Way supplies profound knowledge about the secrets of healing and the prevention of disease. Using sound scriptural and scientific observation, Dr. Henry W. Wright leads the reader on a journey of personal responsibility, identifying root causes to specific diseases and offering pathways of healing and wholeness that were never meant to remain dormant in the body of Christ. Here, you will understand why mankind has disease, identify specific blocks to healing, and discover spiritual pathways to health.
Tens of thousands have experienced healing through the discernment found in A More Excellent Way when nothing else was working. An invaluable resource in understanding the spiritual dynamics behind diseases of the spirit, soul, and body, this book is a must-read for spiritual leaders, health-care professionals, and individuals everywhere!
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Satisfied Guide To Eating Well
$18.95Discover the missing piece to your journey toward food freedom with an empowering new companion to Dr. Rhona Epstein’s transformative work, Satisfied.
Licensed psychologist, counselor, and coach Dr. Rhona Epstein has helped countless clients struggling with food addiction and disordered eating with her time-tested methods. Since 2018, her book Satisfied and its accompanying workbook and journal have led many people toward food freedom through the power of the recovery programs and God’s divine help.
But sometimes the idea of breaking free is much simpler than the reality of it. Building on the principles of her bestseller Satisfied, Dr. Rhona takes the methods of recovery and helps you apply them to your everyday life in The Satisfied Guide to Eating Well. Her holistic approach not only satisfies your soul but also nurtures your body through a practical and transformative food plan. With wisdom gleaned from her extensive experience as a renowned therapist and wellness expert, she offers useful advice for implementing healthy choices and guides you toward creating a personal food plan that can fit your life, every day.
In these pages, you’ll find:
*Step-by-step resources for customizing a food plan that will work for you.
*Solutions for permanently changing your mindset about food.
*Tips and tricks for navigating social situations while also keeping your food plan in place.
*Simple recipes to nourish your body and help you stay on track.Take the Satisfied method to another level with The Satisfied Guide to Eating Well and find true freedom on the other side!
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When The Hurt Wont Heal
$13.99In a society that emphasizes the importance of good health, those living with constant pain, unending fatigue, depression, or a host of other never-ending physical and mental symptoms struggle to accept the providence of God in their illness and the limitations that illness brings. It’s easy to become so consumed with the physical nature of your illness that you fail to see the most important impact is spiritual.
Svensson knows from personal experience how hard it is to navigate the spiritual, emotional, and relational challenges that arise when living with an ongoing ailment. He shares what he’s learned about God’s comfort and care through his struggles. If you are navigating life with chronic illness, When the Hurt Won’t Heal will help you find the path to growing in faith despite the pain, fear, or darkness you may be experiencing.
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Enciende Tu Cerebro Todos Los – (Spanish)
$15.99Segun los investigadores, la gran mayoria (entre el 75 y el 98 por ciento) de las enfermedades que nos aquejan hoy en dia son el resultado directo de nuestra vida mental. Lo que pensamos realmente nos afecta tanto fisica como emocionalmente. De hecho, el miedo por si solo desencadena mas de 1400 respuestas fisicas y quimicas conocidas en nuestro cuerpo, !activando mas de treinta hormonas diferentes! Hoy nuestra cultura esta atravesando una epidemia de pensamientos toxicos que, si no se controlan, crean las condiciones ideales para las enfermedades.
En Enciende tu cerebro, la Dra. Caroline Leaf dio a los lectores una receta para una mejor salud y plenitud a traves de patrones de pensamiento correctos. Ahora ayuda a los lectores a vivir vidas mas felices, saludables y placenteras todos los dias con este devocional compaero de su libro mas vendido. Los lectores encontraran aqui aliento y estrategias para cosechar los beneficios de una vida de pensamientos desintoxicada, !todos los dias!
According to researchers, the vast majority of the illnesses that plague us today (a whopping 75-98 percent) are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
In Switch on Your Brain, Dr. Caroline Leaf gave readers a prescription for better health and wholeness through correct thinking patterns. Now she helps readers live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Readers will find encouragement and strategies to reap the benefits of a detoxed thought life every day!
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Exposing The Spiritual Roots Of Disease (Revised)
$17.99In Exposing the Spiritual Roots of Disease, Dr. Henry Wright presents a thoroughly biblical and compelling case for healing. If you think you’ve read all you need to know about healing, it’s time to take another look. In this updated edition with expanded material, Dr. Wright clearly shows that disease is not a random occurrence and that science and medicine have their place in dealing with illness but can only offer disease management. What if the answers to true healing and freedom have been in the Bible all along?
Dr. Wright spent decades learning the spiritual roots of disease and blocks to healing. In his journey, he discovered that there is a spiritual root issue in about 80 percent of all diseases, which is a direct result of a breakdown in our relationship with God, ourselves, or others. Through his groundbreaking teachings, he helped hundreds of thousands to experience wholeness in their lives. If you have recently received a diagnosis or have been struggling with your health for years, there is hope and healing ahead.
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Conquer Your Negative Thoughts
$7.99Don’t let negative thoughts steal your happiness. . . learn to take charge of your thoughts and rewire your brain.
Thoughts that we allow to circle again and again in our minds build ruts or roads in the brain, making those thoughts more likely to dominate and control our lives. But we aren’t doomed to feel down when life doesn’t go our way.
In Conquer Your Negative Thoughts, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen applies his knowledge of how the mind works to help you take back control of your thoughts, consistently generate positive feelings, and master your emotions no matter your age, income, or situation. By retraining your brain to focus on happiness and purpose, you’ll feel healthier, calmer, and more resilient and be fully prepared to face life’s ups and downs.
Conquer Your Negative Thoughts offers readers:
*A great resource for those dealing with anxiety and depression
*Key insights from an expert in his field
*Tools to change your mental habits based on scienceReal-life case studies
*Bible verses to help conquer negative thoughtsEmpower yourself to change your mind’s habits and improve your mental health, for good.
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101 Maneras Sencillas De Reduc – (Spanish)
$14.99Aunque muchos de nosotros priorizamos nuestra salud fisica a traves del ejercicio y una alimentacion saludable, a menudo nos olvidamos de dedicar tiempo a estimular nuestra mente, estado de animo y salud mental. Sin embargo, la mente es la fuente de todos nuestros pensamientos, palabras y acciones; cuando nuestro pensamiento no es saludable, nuestras vidas no seran saludables, incluso si vamos al gimnasio siete veces a la semana y comemos col rizada todos los dias.
Es muy importante que nos concentremos en el autocuidado mental y en reducir el estres diario, ya que la fortaleza mental y la resiliencia nos ayudaran a superar los momentos dificiles y nos ayudaran a lograr el exito en todas las areas de nuestras vidas. Usando el increible poder de nuestra mente, podemos persistir y crecer en respuesta a los desafios de la vida.
Deje que la autora y neurocientifica de gran exito, la Dra. Caroline Leaf, le ayude a cambiar su vida cambiando su forma de pensar con 101 formas sencillas de reducir el estres. Con estrategias simples para el autocuidado mental, podemos cambiar la forma en que pensamos y vivimos nuestras vidas.
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy-even if we go to the gym seven times a week and eat kale every day.
It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life’s challenges.
Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.
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Be Resilient : 12 Keys To A Happy And Healthy Life
$19.99In Be Resilient, America’s leading stress expert, Dr. Pete Sulak reveals a simple 12-step process that will uncomplicate your health journey and empower you to achieve the happy, healthy life you’ve always wanted.
One of the world’s leading stress experts, Dr. Pete Sulack sees thousands of patients each week in his Knoxville, TN chiropractic clinic and is known around the world for his practical and effective approach to health.
In Be Resilient, Dr. Pete reveals a simple 12-step process that will empower you to achieve the happy, healthy life you’ve always wanted! He dispels common myths, offering best practices for changing those habits that you’ve had a hard time breaking.
Dr. Pete will teach you:
*The importance of eating real food
*How to make health changes that last
*How to build strength, one cell at a time
*Why you need healthy connection with others
*The dynamics of making choices
*The importance of rest
*How to have fun and be joyful
*Specific steps for detoxing your kitchenYou don’t have to remain trapped in an unhealthy routine! Dr. Pete’s simple, 12-step program will help you build and maintain natural rhythms for a healthy, fruitful life–from the inside, out!
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Ill Start Again Monday
$16.99Based on her bestselling book Made to Crave, but now distilled down for busy readers, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight but then gaining it back, equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes.
So often we characterize our food cravings as bad or guilt-inducing. But craving isn’t a bad thing. The reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy food that will always disappoint. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. In this newly revised and condensed book, Lysa shows us how to:
*break the cycle of “I’ll start again Monday” and feel good about yourself today;
*stop agonizing over numbers on the scale and make peace with your body;
*replace rationalizations that lead to failure with wisdom that leads to victory; and
*reach your healthy goals and grow closer to God through the process.This is not a “how-to” book.This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your “want to” and lead to a spiritual satisfaction that goes far beyond the physical.
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Food Triggers : Exchanging Unhealthy Patterns For God-Honoring Habits
$16.99How do we manage those unruly portions at restaurants? Why are we eating the leftovers from our kids’ plates? How do we stop boredom munchies? As a certified health coach who has been on her own transformative health journey, Amber Lia exposes 31 common food-related struggles–based on hundreds of hours of research– that women and men face in everyday moments. Food Triggers offers the “aha” understanding of why we react the way we do as well as tangible solutions to:
– Expose the key food triggers sabotaging your health
– Exchange broken and destructive patterns for healing and God-honoring habits
– Use practical strategies for immediate action rooted in Scripture
– Break free from the cycle of reactionary eating, shame, and feelings of defeat, and walk in victoryAt its root, every trigger becomes a spiritual battle, not always easily won, but with biblical truth and concrete methods applied to our everyday struggles, our everyday food triggers become areas of opportunity and victory.
Food Triggers is a perfect complement to any health plan readers may be currently using on their health journey.
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Your Good Body
$16.99Discover a fresh approach to moving, fueling, and loving your good body well!
So many of us feel as though accepting our bodies means abandoning any effort to improve. We look in the mirror and tell ourselves that we are going to love the skin we are in, but most days our inner self-critic is all we can hear. We constantly ask ourselves:
*How can I have a healthy lifestyle that will keep me motivated and inspired?
*Why does it even matter how I think about my body? Can’t I just lose weight and be happy?
*What is it going to take for me to be content with the way I look, even if I’m not thin?But there is hope! Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well. From looking at her today, you wouldn’t know that she used to weigh 336 pounds. During her 16-year health and wellness journey, she has felt the deep anguish of torment from peers and strangers, let the scale dictate her moods, and cried herself to sleep all because of her “imperfect” body. But ultimately, Jennifer realized that to overcome the overwhelming negative feelings about her body, she needed to start with her mind and let go of all the expectations of perfection that were keeping her from being the best version of herself.
Embark on this journey with Jennifer as your guide and learn to live a life of healthy habits and positive motivation to take care of your good body.
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Ultimate Health Foods
$8.99Many have surmised about the foods Jesus of Nazareth may have eaten. But this book is specific. It points to nine foods in Scripture that Jesus either consumed Himself, recommended as being good food, or approved of by strong inference.
But what are the credentials of a lowly carpenter who lived 2,000 years ago? In speaking of Jesus, the Scriptures say, “All things were made through Him, and without Him nothing was made that was made” (John 1:3). His credentials pass the test. Therefore, we will take note of each of these nine foods if we know what’s good for us.
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Exposing The Spiritual Roots Of Diabetes
$9.99A Pathway of Healing
Are you in a battle with type 1 or type 2 diabetes? Did you know that over 30 million Americans suffer from diabetes (90 percent of them with type 2) and the ill effects it can cause their bodies? This disease has become a plague in our anxiety-filled and often overweight society. Thankfully, God created the human body, and He has a unique and loving plan for your health. You can discover principles for moving from your illness to His pathway of healing.
Exposing the Spiritual Roots of Diabetes reveals the unseen forces that trigger disease from within and how we can overcome them. Dr. Henry Wright’s teachings, based on medical findings and powerful biblical truths, affirm that it is God’s will for you to be healthy and whole–in your spirit, soul, and body. If you think you’ve read all you need to know about healing and disease prevention, it’s time to take another look!
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Exposing The Spiritual Roots Of Autoimmune Diseases
$9.99Identify the Cause to Find the Cure
Have you been diagnosed with an autoimmune disease–lupus, multiple sclerosis, Chron’s disease, Grave’s disease, Parkinson’s disease, or one of so many others? Did you know that the root cause of nearly 100 autoimmune diseases is listed as unknown in medical journals? Thankfully, we can look to another source–the Bible–to understand one of the major causes of these diseases.
In a clear and straightforward manner , Exposing the Spiritual Roots of Autoimmune Diseases reveals how to identify the root cause and start on the journey toward healing. This is a journey from the inside out. Dr. Henry Wright’s teachings, based on medical findings and powerful biblical truths, affirm that it is God’s will for you to be healthy and whole–in your spirit, soul, and body. If you think you’ve read all you need to know about healing and prevention, it’s time to take another look!
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Exposing The Spiritual Roots Of High Blood Pressure
$9.99Be Strategic in Your Fight Against High Blood Pressure
Are you struggling to control your high blood pressure? You’re not alone. According to the American Heart Association, the battle against high blood pressure is being fought by over 100 million Americans today–nearly half of the nation’s adult population! But God has a different plan for you–learning the spiritual roots that often lead to high blood pressure so you can better identity the cause and be strategic in winning the battle against this disease and its negative effects on the heart.
In Exposing the Spiritual Roots of High Blood Pressure, Dr. Henry Wright combines medical findings with powerful biblical truths to show you how to live in the wholeness God has always planned for you–in your spirit, soul, and body. If you think you’ve read all you need to know about healing and disease prevention, it’s time to take another look!
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Daniel Plan : 40 Days To A Healthier Life
$22.99Feast on Something Bigger than a Fad
This six-session video-based small group study from Rick Warren (guide sold separately), Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends.
With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It’s called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life.
This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, “community is the cure” for healthy living.
The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more.
Sessions include:
1. Faith: Nurturing Your Soul (28:00)
2. Food: Enjoying God’s Abundance (25:00)
3. Fitness: Strengthening Your Body (26:00)
4. Focus: Renewing Your Mind (27:30)
5. Friends: Encouraging Each Other (23:00)
6. Living the Lifestyle (20:30)Designed for use with The Daniel Plan Study Guide (sold separately).
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Essential Fasting : Ancient Medicine For Your Body, Soul, And Spirit – 12 B
$26.99This ancient practice will take your physical health and spiritual life to a whole new level!
Are you ready to experience a major breakthrough in your life? More than a fad diet or passing health trend, Essential Fasting from New York Times bestselling authors, give you the keys to take your spiritual and physical health to another level.
The Biblical secret of fasting has been practiced since ancient times by Daniel, Esther, Jesus, the early church fathers and many others to achieve physical and spiritual breakthrough. By applying God’s ancient plan for the human body, Jordan Rubin and Josh Axe share how you can unlock power in your spiritual life and experience a major upgrade in your physical life.
As you learn to implement various kinds of fasting, such as spiritual fasting, the Daniel fast, and intermittent fasting, you will experience the spiritual and physical benefits that fasting can bring, including…
*A deeper relationship with God.
*Freedom from addictions.
*Increased spiritual sensitivity.
*Relief from depression and anxiety.
*A mind cleared of negative thoughts.
*Weight loss.
*Normalized insulin sensitivity.
*More energy.
*Lower blood pressure, cholesterol, triglyceride levels, and arterial plaque.
*Learn the different kinds of fasting and the unique health benefits they provide
*Plans and recipes to guide you through different kinds of fasting.Unlock a new level of breakthrough in your life by harnessing the power of fasting!
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End Of Mental Illness
$25.99New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.
Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label–damaging and devastating on its own–can often prevent sufferers from getting the help they need.
Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life.
The End of Mental Illness will help you discover:
*Why labeling someone as having a “mental illness” is not only inaccurate but harmful
*Why standard treatment may not have helped you or a loved one–and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes
*At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad
*How to identify your “brain type” and what you can do to optimize your particular type
*Where to find the kind of health provider who understands and uses the new paradigm of brain healthAdd to cartin stock within 3-5 days of online purchase
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Healthy Brain For Life
$14.99Dementia. It’s one of the most dreaded conditions we face as we age. Many people claim they would rather be diagnosed with cancer than Alzheimer’s. What many don’t realize is that dementia is not a forgone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact–for good or ill–on our chances of developing the disease.
And that means there’s hope.
Drawing from the latest medical research, Dr. Richard Furman helps you understand dementia and Alzheimer’s and shows you how to make three powerful lifestyle changes that can help decrease the probability of developing this disease. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing dementia in the first place, and how these habits can even slow the progression of the disease in someone who has already received a diagnosis.
If you or your loved ones are concerned about Alzheimer’s and other forms of dementia, let this book be your guide into a healthy future.
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Beginners Guide To Essential Oils
$16.99The safe, natural alternative to the dangers of prescription meds, conventional personal care products, and common household cleaners.
In their quest to help people around the world discover healing and a vibrant life, health experts and bestselling authors Dr. Josh Axe, Jordan Rubin, and Ty Bollinger have joined forces to share this important message:
Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program!
There are so many essential oils on the market, it is hard to know where to begin. In this pocket guide edition of Essential Oils, Ancient Medicine, you will find the most commonly used oils and directions on how to use them. It’s the perfect resource for beginners, or for the expert who needs a travel-sized guide. This is sure to be your go-to reference for essential oils.
Oils featured in this book include:
1. Frankincense
2. Lavender
3. Peppermint
4. Lemon
5. Rosemary
6. Oregano
7. Tea Tree Oil
8. Cinnamon
9. Orange
10. Myrrh
11. Spikenard
12. Eucalyptus
13. Clary SageAdd to cartin stock within 3-5 days of online purchase
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Breasts The Owners Manual
$19.99One in eight women will be diagnosed with breast cancer at some point in their lives, and breast cancer is the #1 killer of women ages 20-59. This holistic guide to total breast health arms women with the most up-to-date tools for prevention and a compassionate and complete guide to treatment options.
Dr. Funk is a Board-certified breast cancer surgeon based in Los Angeles and the co-founder of the Pink Lotus Breast Center, which has transformed the delivery of breast healthcare in America.She is the go-to expert on breast health for Good Morning America and The Doctors and appears regularly on The Today Show, The View, CNN, and Dr. Oz,among many others. In print, she has been featured in Town and Country, People, New York Magazine, Marie Claire, Real Simple, and Los Angeles Magazine.
Dr. Funk and her team see thousands of patients every year, from all walks of life, with a wide range of breast health concerns. Over the years,Dr. Funk has come to realize that her greatest gift is her ability to speak to nearly any woman and alleviate her breast concerns with clear words that make her feel understood, without making her feel belittled.
Because of her high profile patients and center, Dr. Funk has the opportunity to influence the way that women behave toward their own breasts. Long before Dr. Funk performed the double prophylactic mastectomy that Angelina Jolie described in her widely-discussed New York Times op-ed,”My Medical Choice,” Dr. Funk strategized with her about the most effective and honest way to communicate her decision to the world.Their announcement led to a permanent increase in BRCA testing documented around the world.Now,Dr. Funk wants to take a broader conversation to women everywhere with a straight-talking, strategy-filled guide to breast health. Her mission to educate as many women as possible about everything they can do to stop breast cancer before it starts.
Finally, she will speak to women who have been newly diagnosed or who are living with and thriving after breast cancer, addressing the range of treatment options.
Every year, 1 million cases of breast cancer will be diagnosed globally,with 240K+ in the US alone. Breasts: The Owner’s Manual will save many women from an unwelcome journey or an untimely death, and in turn,the lives of those whom they love will be that much more joyful as well.
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Vida Libre De Estres – (Spanish)
$14.99Casi la mitad de los estadounidenses se sienten estresados. Una de cada tres personas a nivel global siente mucho estres y preocupacion. -Encuesta Gallup
– El estres esta socavando el bienestar general de los estadounidenses. -Asociacion Americana de PsicologiaNuestro mundo esta lleno de estres. Nuestras vidas estan llenas de estres. Estos son los tiempos en que vivimos.
Un poco de estres es una parte natural de la vida. Todos lo experimentamos al cumplir con fechas limites de entrega, o luchar por alcanzar la excelencia. Pero el estres se convierte en un problema serio cuando se establece en nuestras vidas como un ciclo del que no podemos escapar. Los trabajos de mucha presion, las relaciones dificiles, los problemas financieros y el temor al futuro pueden meternos a un ciclo de estres. Esto interfiere con una vida feliz y productiva, puede conducir a problemas emocionales y enfermedades, e incluso puede llegar a ser mortal. El estres continuo podria catalogarse como el asesino silencioso del siglo XXI.
Cual es la mejor manera de manejar el estres normal y liberarse del dominio de un ciclo de estres que no es saludable? Como podemos vivir vidas alegres y efectivas? El autor de libros con record en ventas, Guillermo Maldonado, lo guiara a traves de pasos especificos hacia una vida sin estres:
Primero, aprenda que es realmente el estres–el bueno y el malo.
En segundo lugar, reconozca la causa de su ciclo de estres. Identifique lo que provoca sus sentimientos de miedo, ansiedad o agobio.
En tercer lugar, descubra el camino para liberarse del estres que es daino para la salud y como manejar diariamente tanto el estres externo como el interno.
Este libro lo equipara con herramientas espirituales y naturales esenciales para una vida libre de estres. !Sea empoderado para romper ciclos de estres y encontrar paz verdadera y sanidad!
Nearly half of Americans are feeling stressed. One in three worldwide are feeling a lot of stress and worry. –Gallup poll
Stress is eating away at Americans’ overall well-being. –American Psychological AssociationOur world is full of stress. Our lives are full of stress. These are the times we’re living in.
Some stress is a natural part of life. We all experience it as we meet deadlines or reach for excellence. But stress develops into a serious problem when it becomes entrenched in our lives as a cycle that we can’t shake. High-pressure jobs, difficult relationships, ongoing financia
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Stress Free Living
$14.99*Nearly half of Americans are feeling stressed. One in three worldwide are feeling a lot of stress and worry. –Gallup poll
*Stress is eating away at Americans’ overall well-being. –American Psychological AssociationOur world is full of stress. Our lives are full of stress. These are the times we’re living in.
Some stress is a natural part of life. We all experience it as we meet deadlines or reach for excellence. But stress develops into a serious problem when it becomes entrenched in our lives as a cycle that we can’t shake. High-pressure jobs, difficult relationships, ongoing financial problems, and fear about the future can lead to a stress cycle. This interferes with a happy, productive life, can lead to emotional issues and illness–and can even become life-threatening. Sustained stress may be the silent killer of the twenty-first century.
What is the best way to manage normal stress and release the grip of an unhealthy stress cycle? How can we live joyful and effective lives? Best-selling author Guillermo Maldonado leads you in specific steps to stress-free living:
First, learn what stress really is–the good and the bad.
Second, address the cause of your stress cycle. Identify what provokes your feelings of fear, anxiety, or overwhelm.
Third, discover the path to freedom from unhealthy stress and how to manage external and internal stress on a daily basis.
This book will equip you with essential spiritual and natural tools for a stress-free life. Be empowered to break stress cycles and find true peace and healing!
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For Your Health
$14.99“Why are optimistic people drawn to pray for healing of their own ailments and for illnesses of people they love? Is it just goodwill, or is there evidence that God does, in fact, heal our bodies, and if so, how can healing be accessed?” (Lorna Dueck)
Every generation must wrestle with the interpretation and practice of the miraculous. Our health fails, accidents happen, and disappointment over mind and bodies that are weak can become a crushing disappointment. Into any health decline, the Christian is challenged to do something through the ancient teaching of Holy Scripture.
“Is anyone among you sick? Let them call the elders of the church to pray over him and anoint him with oil in the name of the Lord…the prayer of a righteous person is powerful and effective.” (James 5:14-16, NIV).
Lorna Dueck and Dr. Nell DeBoer have sat at the cross-section of hope and faith in their unique roles as journalist and hospital chaplain. In their combined work of “”For Your Health: A Look into God’s Methods for Healing,”” they document what happens when people take the mystery of God, obedience to pray for healing, and broken health into spiritual practice. Through a well-selected collection of ailments and healings that are true and diverse, this book explores encounters with God that have helped people get better in body and mind.
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Plough Quarterly Number17 The Soul Of Medicine
$10.00We need a vision of how medicine might serve the good of the whole human person: the body’s health, but also the health of that “piece of divinity in us.”
Medicine, so long as you don’t need it, is a tangential part of life, just one more profession among others. Until that is, a loved one suffers an accident or falls sick. Then, suddenly, medicine is quite literally, a matter of life or death. Medicine is also big business. Doctors have been reclassified as “service providers,” and patients are “clients.” Such commercialism breeds false incentives and inequalities, even in nations.
We need a vision of how medicine might serve the good of the whole human person: the body’s health, but also the health of that “piece of divinity in us.” We need love and reverence for humans as they are, not humans as technology may someday engineer them to be. Jesus, the healer from Nazareth, showed what it means to love the imperfect, the frail, the average. The glory of the medical profession is that it is dedicated to these works of mercy. In today’s money-driven healthcare industry, such tasks are often poorly rewarded. Yet they’re at the heart of medicine’s original mission.
Also in this issue: original poetry by Suzanne Harlan Heyd; reviews of new books by Barbara Ehrenreich, Ryan T. Anderson, Beth Macy, and David R. Montgomery and Anne Bikle; and art by Tim Lowly, Michelangelo, Julian Peters, Wanjin Gim, Scott Goldsmith, Jan Mostaert, Suleiman Mansour, Cecile Massie, Peter Doig, Erin Hanson, and Jason Landsel.
Plough Quarterly features stories, ideas, and culture for people eager to put their faith into action. Each issue brings you in-depth articles, interviews, poetry, book reviews, and art to help you put Jesus’ message into practice and find common cause with others.
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Developing Clinicians Of Character
$52.99Preface
1. Contemporary Clinical Supervision: An Overview
2. A Christian Integrative Framework For Clinical Supervision
3. Faith: Belief And Trust
4. Hope: A Steadfast Turning
5. Love: Relational Competence
6. Practical Wisdom: Competence And Ethical Decision Making
7. Justice: Diversity Competence, Hospitality, And Openness To The Other
8. Temperance: Reflective Practice
9. Courage: Professional Endurance And Integrity
10. Personal And Spiritual Formation In Counseling, Psychology, And MFT Education
Appendix A: Sample Supervision Contract For Group Supervision In An Educational Context
Appendix B: Supervision Documentation Form
Appendix C: Collaborative Professional Development Plan
References
Author Index
Subject Index
Scripture IndexAdditional Info
Is there more to clinical supervision than our current theories and methods can provide? Whether we intend them to be or not, our mentoring practices are personally formative for supervisees and supervisors alike. Developing Clinicians of Character grounds our thinking in the historic and contemporary wisdom of virtue ethics and grows out of a love for the practice of clinical supervision. It aims to identify and strengthen supervision’s important role for character formation in the classroom, in continuing education for practitioners, and in clinical settings.After an overview of the role of character formation in clinical supervision, Developing Clinicians of Character examines each classical Christian virtue in turn, its corresponding professional ethical aspiration, and how we can use the practices of clinical supervision and spiritual formation together to foster character formation for Christian maturity and Christlikeness.
Dr. Terri S. Watson welcomes and equips you to excel in “the helping profession within a helping profession” as you provide clinical supervision for other mental health workers in counseling, psychology, and marriage and family therapy. This book will shape your own character through spiritual disciplines in the classical virtues-and outward in expanding circles of encouragement, formation, and healing.
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40 Days To Wholeness Body Soul And Spirit
$16.99One Day at a Time to a Healthier You-Body, Soul and Spirit!
What is the secret to revolutionizing your lifestyle and walking in Heaven’s supernatural wholeness? It’s simple: taking your journey one day at a time!
When Beni Johnson began her journey to health, God gave her grace to customize a user-friendly plan that would help her achieve maximum results. This same grace is available for you!
Too many people try to make dramatic changes to their health through fad diets, seasons of intense exercise, and other extreme measures. Unfortunately, these methods will never bring about the essential lifestyle changes you are looking to achieve.
In the 40 Days to Wholeness: Body, Soul and Spirit devotional, Beni shares practi- cal strategies in daily, bite-sized entries that will help you successfully begin your personal journey into renewed health, sustained wholeness, and measurable results!
The Great Physician desires for you to walk in Heaven’s health.
Get aligned with God’s divine design today and experience freedom-body, soul and spirit!
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Diet Diagnosis Dr Healthnut
$24.99Many diet plans are promoted as “one size fits all.” But each person is unique and has specific needs and preferences. Diet Diagnosis: Navigating the Maze of Diet and Nutrition Plans will show you how to choose the program that is best for you, while providing practical tools and effective principles that you can implement step-by-step.
No matter what your current health status, David Nico, aka “Dr. Healthnut,” will help you to reach your highest level of wellness possible, including a healthy weight. Dr. Healthnut says, “Healthnuts are not really ‘crazy’ they’re just everyday people who want to make healthier lifestyle choices.”
Maybe you’ve had your ups and downs as you’ve tried to maintain good eating habits, producing a vicious cycle of lifelong weight problems and risk of disease. Or, perhaps you feel perplexed by the conflicting opinions expressed in the media about the “best” foods to eat, so you wonder just what the right foods to incorporate into your daily meals.
Achieving wholeness in your life requires multiple dimensions of health. Yet, as you take progressive steps toward healthier eating, you will be on the road to wellness. By changing what, why, and how you eat, you can experience optimum health.
The healthnut life: “Not Crazy. Just Healthy.
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Al Rescate De Tu Nuevo Yo – (Spanish)
$16.99You have just taken the first and most important step to losing weight and staying healthy. I am here to tell you…
YOU CAN CHANGE YOUR LIFE!
Making changes that directly affect your lifestyle can be intimidating and may seem impossible, but it is not! It is actually pretty easy. I know it, because I did it!
I am a certified holistic health coach, certified personal trainer, health motivator, mom of two beautiful girls and your best ally. I have spent years figuring out what works and what doesn’t work when it comes to weight loss and regaining health. Today, I am very happy to be able to share with you my secrets on how I lost over 50 pounds in 90 days, and how I’ve been able to keep it off!
If you ever wanted to lose weight, this is your opportunity and this is the guide that you have been looking for. I assure you that if you follow these simple tips, step by step, you too will get amazing results.
My passion is to help people change their lives.
You can be the next one.
Don’t think of this as a diet. Use this manual to help you kick-start your new lifestyle.
And remember, you are not alone!Acabas de tomar el primer y mas importante paso para bajar de peso y mantenerte sana. Estoy aqui para decirte que…
!PUEDES CAMBIAR TU VIDA!
Hacer cambios que rompen con tu actual forma de vivir puede intimidarte y parecer imposible, !pero no lo es! En realidad es bastante facil. Lo se, porque lo he hecho.
Soy entrenadora de salud holistica y entrenadora personal certificada, motivadora de salud, madre de dos hermosas nias y tu mejor aliada. He pasado aos aprendiendo lo que funciona y lo que no funciona en materia de control de peso y recuperacion de la salud. Y hoy, estoy muy feliz de poder compartir contigo mis secretos, !de como perdi 50 libras en 90 dias, y como he podido mantenerme a traves de los aos sin volver atras!
Si alguna vez has querido bajar de peso, esta es tu oportunidad y esta es tu guia. Te aseguro que si sigues estos consejos paso a paso, tambien alcanzaras los mismos resultados.Mi pasion es ayudar a las personas a cambiar sus vidas. Tu puedes ser una de ellas.
No consideres esto un regimen de dieta. Usalo como un manual para empezar tu nuevo estilo de vida. Y recuerda, en esta travesia no estas solo.Add to cartin stock within 3-5 days of online purchase
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Daniel Fast
$24.93Simple. Inspirational. Complete. This book covers it all! Do you desire to see God working more profoundly in your life? Are you physically in need of relief? The treasures found in this book will open up the benefits experienced by Daniel both spiritually and physically. Planning Tips – A 21-day complete menu plan, comprehensive shopping list, plus tips to get started. Recipes – Over 45 beautifully photographed recipes guaranteed to become family favorites. Inspiring Devotionals -Quick-read uplifting daily devotions. Taste the discipline of the Daniel Fast, enjoy the nutritious recipes and experience a deeper intimacy with the Lord that will encourage you to make the this an annual event. It is clear the spiritual and physical go hand-in-hand. In the Old Testament Esther called for her people to fast within a moment’s notice. Daniel fasted as if his life depended on it. Today we find ourselves in situations similar to Daniel and Esther and the same benefits of fasting are available to us as well. Annette Reeder, A Biblical Nutritionist, has laid out a simple, nutritious and organized plan for your spiritual and physical enjoyment from the Daniel Fast. This Daniel Fast book will give the tools needed to make the planning and tasting simple and organized.
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Stress : How To Cope At The End Of Your Rope
$5.99Stress: Running on Empty will help you to discover how to balance stress, how to find peace in the midst of chaotic circumstances, and how to avoid becoming a mess because of stress.
Are the effects of a crazy busy schedule weighing you down? Do you feel that if you have just one more pressure added to your life, you will break? If we re not careful, stress can come between us and our relationship with others and with God.
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60 Ways To Lower Your Blood Sugar
$13.99It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases–including diabetes–that can result from a diet that’s seriously out of whack.
In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic–including his success at lowering his runaway blood sugar to acceptable levels.
Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.
In this step by step, change by change plan, readers will learn how to:
*reduce their intake of carbs
*exercise more effectively
*shed excess weightA must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
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Nonprescription Drugs In Pregnancy
$19.95A Smart Start Press Title
Many women of child-bearing age buy over-the-counter medications for a variety of disorders, such as seasonal allergies, colds, headaches, and others. Whether planning their pregnancy or already pregnant, they want to know if these nonprescription drugs are safe for unborn babies. All nonprescription drugs contain one or more active ingredients that treat the patient’s symptoms and are actually drugs themselves. Twenty to thirty years ago, many of these active ingredients were FDA-approved prescription drugs. At the time, those prescription drugs were assigned a Pregnancy Risk Category: A, B, C, D, or X. Although some of these drugs switched from prescription to nonprescription status, meaning they could be sold over-the-counter, their Pregnancy Risk Categories still applied. This unique book contains the FDA’s Pregnancy Risk Categories for the active ingredients in five hundred nonprescription drugs, and includes a procedure for locating risk categories for any drug that isn’t in the book.
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Ultimate Guys Body Book
$9.99You Mean I Can Ask That? Boys’ bodies do the craziest things! They can knock a baseball out to right field or trip in front of class. But at a certain point, those bodies start to grow up and go through some wild changes. You might be wondering things like: Why don’t I look like him? How can I get buff without steroids? And how can I handle that talk my parents want to have—you know, the talk? Yikes! Guy Talk answers all the important questions you want answers to but would rather not ask, mixing fun with great advice for growing guys.
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Every Body Matters
$18.99Few pastors or Christian writers have dared to approach the subject of how proper eating and an active lifestyle can affect how we serve God. Author Gary Thomas does just that. And he reaches all the way back to the apostle Paul, who wrote that we need to prime our bodies to become, ‘an instrument for noble purposes, made holy, useful to the Master and prepared to do any good work.’ To illustrate the body/soul correlation, Thomas presents engaging and diverse stories that include a young mom who got fit through volleyball and reaped spiritual rewards in her marriage, a 300-pound pastor who realized his obesity was eroding his ministry impact, and a woman who gained the spiritual strength to survive a contentious divorce by training for a marathon. In every instance, Thomas makes a direct connection between the physical challenge and its spiritual consequence. This book is a must read for anyone seeking new and compelling motivation for strengthening their bodies and fortifying their souls.
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What Would Jesus Eat Cookbook
$15.99Based on a biblical and historical study of what Jesus ate, as well as scientific research on why these particular foods are ideal for healthy living, What Would Jesus Eat? is the ultimate program for eating well in the twenty-first century. Now, this companion cookbook helps readers to creatively and practically incorporate these foods into their own diets. These easy-to-follow recipes are designed to help the reader prepare foods commonly eaten during the time of Christ in a way that will satisfy modern-day palates. Dishes feature fresh fruits and vegetables, whole grains, legumes, fish, olive oil, and more. This unique cookbook is ideal for anyone desiring to safely lose weight or simply eat healthier.
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More Excellent Way With DVD
$29.99Author Henry W. Wright not only equips the church with respect to defeating sickness, but he also demystifies it by showing, from God’s perspective, why mankind has disease in the first place. A More Excellent Way is a valuable resource in assisting spiritual leaders, health-care professionals, and all individuals in understanding the spiritual dynamics behind diseases of the body, spirit, and soul. The book will help you to discover:
* Why mankind has disease.
* The spiritual roots of disease.
* Blocks to healing.
* Effective disease prevention.
* Spiritual pathways to wholeness and health.Add to cartin stock within 3-5 days of online purchase
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Walking The Baby Beat
$19.95A Smart Start Press Title
D. Gary Benfield, M.D., veteran neonatologist and newspaper columnist, answers hundreds of healthcare questions in this easy-to-read book, covering everything from planning a pregnancy to childbirth and teen health concerns. Revised and updated from The Baby Beat, Dr. Benfield’s weekly newspaper column, Walking the Baby Beat is easy-to-use. Topics are arranged chronologically, related questions are grouped together under each topic, and each question is listed in the table of contents. As an added bonus, Walking the Baby Beat also includes a My Heroes section, featuring articles like The Newborn APGAR Score: Just one of Dr. Virginia Apgar’s Many Achievements, The Hidden Talent of Dr. Spock, Franklin Delano Roosevelt: Rescued at Birth, and many more. This valuable reference is designed for future parents, expecting parents, rookie parents, grandparents, and even veteran parents and their older children.
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Diet Alternative With Study Guide (Revised)
$19.00You want to lose weight. Sometimes you even manage to shed those pounds. But you always gain them back–and maybe a few extra. Diets treat the symptom and not the problem. Diane Hampton will revolutionize the way you look at food. You can find relief from the power food has over you. This is not a diet. There are no pills, no menus, and no foods to avoid. You won’t have to count calories, fat grams, or carbohydrates. You can consume anything you desire and still lose weight: eat sweets, have a dessert, munch on chips and dip whenever you want. This book contains time-tested principles that get results. No diet can promise a consistent loss of 3-4 pounds a week, but this book isn’t a diet. It’s freedom. Learn to use your body’s natural “hungry” and “full” responses. Discover God’s meal plan. Then keep the same size for the rest of your life!
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Fast Your Way To Health
$16.9916 Chapters
Additional Info
Having received a death sentence from her doctors, Lee Bueno-Aguer found that God had given her a better prescription – fasting to regain her health.
From her own and others’ experiences, as well as sound scriptural and medical guidelines, she discusses many aspects of fasting, including
* Who should and should not fast
* Various kinds of fasts
* How to begin and end a fast
* The difference between fasting and starvation
* Drugs versus fasting
* The curing of life-threatening diseases
* Fasting for longevityBueno-Aguer reports on many who have fasted and prayed for others and seen miraculous results, including marriages restored, the insane brought back to normal, the disappearance of tumors, and even the raising of the dead. As you read this book, you will discover the amazing ways God has designed your body to restore itself and your spirit to be uplifted during a fast.
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