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    Health and Diet

    • Kick Start The New You

      $16.99

      Fitness icon Ingrid Macher shares both her story and her expertise in this manual for weight loss, with motivational material, day-by-day plans, and dozens of recipes.

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    • Al Rescate De Tu Nuevo Yo – (Spanish)

      $16.99

      You have just taken the first and most important step to losing weight and staying healthy. I am here to tell you…
      YOU CAN CHANGE YOUR LIFE!
      Making changes that directly affect your lifestyle can be intimidating and may seem impossible, but it is not! It is actually pretty easy. I know it, because I did it!
      I am a certified holistic health coach, certified personal trainer, health motivator, mom of two beautiful girls and your best ally. I have spent years figuring out what works and what doesn’t work when it comes to weight loss and regaining health. Today, I am very happy to be able to share with you my secrets on how I lost over 50 pounds in 90 days, and how I’ve been able to keep it off!
      If you ever wanted to lose weight, this is your opportunity and this is the guide that you have been looking for. I assure you that if you follow these simple tips, step by step, you too will get amazing results.
      My passion is to help people change their lives.
      You can be the next one.
      Don’t think of this as a diet. Use this manual to help you kick-start your new lifestyle.
      And remember, you are not alone!

      Acabas de tomar el primer y mas importante paso para bajar de peso y mantenerte sana. Estoy aqui para decirte que…
      !PUEDES CAMBIAR TU VIDA!
      Hacer cambios que rompen con tu actual forma de vivir puede intimidarte y parecer imposible, !pero no lo es! En realidad es bastante facil. Lo se, porque lo he hecho.
      Soy entrenadora de salud holistica y entrenadora personal certificada, motivadora de salud, madre de dos hermosas nias y tu mejor aliada. He pasado aos aprendiendo lo que funciona y lo que no funciona en materia de control de peso y recuperacion de la salud. Y hoy, estoy muy feliz de poder compartir contigo mis secretos, !de como perdi 50 libras en 90 dias, y como he podido mantenerme a traves de los aos sin volver atras!
      Si alguna vez has querido bajar de peso, esta es tu oportunidad y esta es tu guia. Te aseguro que si sigues estos consejos paso a paso, tambien alcanzaras los mismos resultados.

      Mi pasion es ayudar a las personas a cambiar sus vidas. Tu puedes ser una de ellas.
      No consideres esto un regimen de dieta. Usalo como un manual para empezar tu nuevo estilo de vida. Y recuerda, en esta travesia no estas solo.

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    • Christ Walk : A 40 Day Spiritual Fitness Program

      $26.95

      What’s better than feeding your soul while developing healthy practices for your body and mind? Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey.

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    • Spiritually Strong : The Ultimate 6 Week Guide To Building Your Body And So

      $18.99

      Spiritually Strong is a six-week program designed to help you get in better shape spiritually and physically. As Timothy says, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come” (4:8). This book teaches you how to train yourself in godliness through the implementation of six disciplines-Bible study, prayer, fasting, healthy living, financial stewardship, and serving others.

      By exercising your spiritual core on a daily basis, you will learn to:
      *Study the Bible and understand what God is saying to you.
      *Pray with power.
      *Incorporate periodic fasting into your life.
      *Honor God with your body through nutritious eating and exercise.
      *Practice good stewardship of the resources God has given you.
      *Serve others in humility as an outward demonstration of God’s love.

      As you learn to submit to God in each of these areas of your life, you’ll discover the joy that accompanies self-discipline. Your daily steps of obedience will translate into giant strides in your walk with the Lord.

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    • Daniel Fast

      $24.93

      Simple. Inspirational. Complete. This book covers it all! Do you desire to see God working more profoundly in your life? Are you physically in need of relief? The treasures found in this book will open up the benefits experienced by Daniel both spiritually and physically. Planning Tips – A 21-day complete menu plan, comprehensive shopping list, plus tips to get started. Recipes – Over 45 beautifully photographed recipes guaranteed to become family favorites. Inspiring Devotionals -Quick-read uplifting daily devotions. Taste the discipline of the Daniel Fast, enjoy the nutritious recipes and experience a deeper intimacy with the Lord that will encourage you to make the this an annual event. It is clear the spiritual and physical go hand-in-hand. In the Old Testament Esther called for her people to fast within a moment’s notice. Daniel fasted as if his life depended on it. Today we find ourselves in situations similar to Daniel and Esther and the same benefits of fasting are available to us as well. Annette Reeder, A Biblical Nutritionist, has laid out a simple, nutritious and organized plan for your spiritual and physical enjoyment from the Daniel Fast. This Daniel Fast book will give the tools needed to make the planning and tasting simple and organized.

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    • Daniel Plan Jumpstart Guide

      $4.99

      The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.

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    • Worship God And Praise Away The Pounds

      $14.99

      This could be the last book you read about weight loss . . . It’s not a diet book. It’s not another gimmicky program. It IS the true story of one woman’s journey toward greater spiritual health and a healthy weight-a journey you can take! Through personal testimony and scriptural teaching, you will learn:
      * Why you struggle with eating and with weight
      * How to make lifestyle changes
      * How to put God first and let the Holy Spirit lead you on this journey
      * and much more!

      Inspirational and practical, this book can be the incentive and direction you need to “Worship God! And Praise Away the Pounds!”

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    • Overeating : Freedom From Food Fixation

      $5.99

      SKU (ISBN): 9781596369467ISBN10: 1596369469June HuntBinding: Trade PaperPublished: June 2014Hope For The HeartPublisher: Aspire Press – Hendrickson Publishing Group

      4 in stock

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    • Anorexia And Bulimia

      $5.99

      SKU (ISBN): 9781596369313ISBN10: 1596369310June HuntBinding: Trade PaperPublished: June 2014Hope For The HeartPublisher: Aspire Press – Hendrickson Publishing Group

      6 in stock

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    • Stress : How To Cope At The End Of Your Rope

      $5.99

      Stress: Running on Empty will help you to discover how to balance stress, how to find peace in the midst of chaotic circumstances, and how to avoid becoming a mess because of stress.

      Are the effects of a crazy busy schedule weighing you down? Do you feel that if you have just one more pressure added to your life, you will break? If we re not careful, stress can come between us and our relationship with others and with God.

      6 in stock

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    • Plan Daniel – (Spanish)

      $15.99

      The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, Dr. Daniel Amen and Dr. Mark Hyman is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends. Within these five key life areas, readers are offered a multitude of resources and the foundation to get healthy.

      Ultimately, The Daniel Plan is about abundance, not deprivation, and this is why the plan is both transformational and sustainable. The Daniel Plan teaches simple ways to incorporate healthy choices into your current lifestyle, while encouraging you to rely on God’s power through biblical principles.

      Readers are encouraged to do The Daniel Plan with another person or a group to accelerate their results and enjoy a built-in support system.

      Readers are offered cutting-edge, real-world applications that are easy to implement and create tangible results.

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    • 60 Ways To Lower Your Blood Sugar

      $13.99

      It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases–including diabetes–that can result from a diet that’s seriously out of whack.

      In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic–including his success at lowering his runaway blood sugar to acceptable levels.

      Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.

      In this step by step, change by change plan, readers will learn how to:
      *reduce their intake of carbs
      *exercise more effectively
      *shed excess weight

      A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

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    • Champions Guide : To Thriving Beyond Breast Cancer

      $14.99

      What could you do with a passport to more time? What would be possible for you? Who would you be, where would you go, and who could you serve? Imagine yourself fifteen years from now living your best life what does that look like to you?
      The ultimate guide to prospering and thriving living a life beyond challenges and breast cancer.
      In “A Champion’s Guide To Thriving Beyond Breast Cancer” you will discover the two secret ingredients that have helped these eight women break through their journeys of challenge and struggle and are prospering and thriving beyond life’s challenges, leading fulfilling lives. With a Springboard Spirit learn what’s possible for you too!
      “”Life is like the Olympics. It’s a series of events. Run in such a way as to win the race. You receive honor, victory, and crowns for your accomplishments”” –Janet I Mueller”

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    • Gods Weigh To Your Ideal Body Weight

      $35.95

      As a Believer, reaching and maintaining your ideal body weight is your birthright. This is God’s will for your life. You are called to glorify God in your body. And you should know that the Bible is the greatest health and weight loss book ever written. God’s people have become tired, sick, overweight, and are living a fraction of the years God intended. This is not God’s will for you. God has a better plan for you and the church. Has man’s wisdom let you down? Are you now ready to reach your ideal body weight God’s Weigh? In God’s Weigh to Your Ideal Body Weight you will learn that what you eat matters to God, the five spiritual keys to reaching your ideal body weight, God’s diet plan, seven practical suggestions for reaching your ideal body weight, and how a healthy church can draw the world to Jesus Christ.

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    • Fit For The King

      $18.00

      You already know that fad diets, starvation, and good intentions just don’t work when it comes to losing weight and exercising more. So, try God’s way to total physical and spiritual health and…
      Enjoy more energy to face each day.
      Overcome life’s temptations and defeats.
      Reach new spiritual heights.
      Discover a new joy in your live.
      Find the purpose God has for you.
      You don’t have to run marathons or starve yourself. You can transform your health and body in just forty days.
      Experience a complete makeover of your body, as well as your life.

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    • Nonprescription Drugs In Pregnancy

      $19.95

      A Smart Start Press Title

      Many women of child-bearing age buy over-the-counter medications for a variety of disorders, such as seasonal allergies, colds, headaches, and others. Whether planning their pregnancy or already pregnant, they want to know if these nonprescription drugs are safe for unborn babies. All nonprescription drugs contain one or more active ingredients that treat the patient’s symptoms and are actually drugs themselves. Twenty to thirty years ago, many of these active ingredients were FDA-approved prescription drugs. At the time, those prescription drugs were assigned a Pregnancy Risk Category: A, B, C, D, or X. Although some of these drugs switched from prescription to nonprescription status, meaning they could be sold over-the-counter, their Pregnancy Risk Categories still applied. This unique book contains the FDA’s Pregnancy Risk Categories for the active ingredients in five hundred nonprescription drugs, and includes a procedure for locating risk categories for any drug that isn’t in the book.

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    • Ultimate Guys Body Book

      $9.99

      You Mean I Can Ask That? Boys’ bodies do the craziest things! They can knock a baseball out to right field or trip in front of class. But at a certain point, those bodies start to grow up and go through some wild changes. You might be wondering things like: Why don’t I look like him? How can I get buff without steroids? And how can I handle that talk my parents want to have—you know, the talk? Yikes! Guy Talk answers all the important questions you want answers to but would rather not ask, mixing fun with great advice for growing guys.

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    • Every Body Matters

      $18.99

      Few pastors or Christian writers have dared to approach the subject of how proper eating and an active lifestyle can affect how we serve God. Author Gary Thomas does just that. And he reaches all the way back to the apostle Paul, who wrote that we need to prime our bodies to become, ‘an instrument for noble purposes, made holy, useful to the Master and prepared to do any good work.’ To illustrate the body/soul correlation, Thomas presents engaging and diverse stories that include a young mom who got fit through volleyball and reaped spiritual rewards in her marriage, a 300-pound pastor who realized his obesity was eroding his ministry impact, and a woman who gained the spiritual strength to survive a contentious divorce by training for a marathon. In every instance, Thomas makes a direct connection between the physical challenge and its spiritual consequence. This book is a must read for anyone seeking new and compelling motivation for strengthening their bodies and fortifying their souls.

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    • What Would Jesus Eat Cookbook

      $15.99

      Based on a biblical and historical study of what Jesus ate, as well as scientific research on why these particular foods are ideal for healthy living, What Would Jesus Eat? is the ultimate program for eating well in the twenty-first century. Now, this companion cookbook helps readers to creatively and practically incorporate these foods into their own diets. These easy-to-follow recipes are designed to help the reader prepare foods commonly eaten during the time of Christ in a way that will satisfy modern-day palates. Dishes feature fresh fruits and vegetables, whole grains, legumes, fish, olive oil, and more. This unique cookbook is ideal for anyone desiring to safely lose weight or simply eat healthier.

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    • Parent Talk : The Nine Conversations To Have With Your Aging Loved Ones

      $33.73

      Are You Ready? Each year, millions of Americans come face-to-face with the daunting task of providing for the care of an aging parent. Unfortunately, many find themselves ill-informed and unprepared. This reversal of roles, from care receivers to care providers, is often filled with conflicting emotions that are extremely tough to cope with amidst this enormous responsibility. Moreover, clashing opinions can quickly leave siblings and other family members at an impasse during a time when unity is crucial. For these newly challenged care providers, the tide has turned. For those who don’t know what signs to look for, this can happen without notice. As almost all of us will face this dilemma at some point, Parent Talk is a must read source of expertise and information for any adult child. Throughout this book, the author draws on his years of experience in senior healthcare to assist you in anticipating your parent’s decline, understanding the best care options, and making sound decisions. Come gain the invaluable insights revealed through The Nine Conversations as you become your loved one’s keeper.

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    • Parent Talk : The Nine Conversations To Have With Your Aging Loved Ones

      $21.23

      Are You Ready? Each year, millions of Americans come face-to-face with the daunting task of providing for the care of an aging parent. Unfortunately, many find themselves ill-informed and unprepared. This reversal of roles, from care receivers to care providers, is often filled with conflicting emotions that are extremely tough to cope with amidst this enormous responsibility. Moreover, clashing opinions can quickly leave siblings and other family members at an impasse during a time when unity is crucial. For these newly challenged care providers, the tide has turned. For those who don’t know what signs to look for, this can happen without notice. As almost all of us will face this dilemma at some point, Parent Talk is a must read source of expertise and information for any adult child. Throughout this book, the author draws on his years of experience in senior healthcare to assist you in anticipating your parent’s decline, understanding the best care options, and making sound decisions. Come gain the invaluable insights revealed through The Nine Conversations as you become your loved one’s keeper.

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    • Joseph Christianos Bloodtype Diet A

      $12.99

      Having different blood types means having different body chemistry. Discover how your blood type is pivotal to your body’s response to losing weight. Joseph Christiano has taken the proven principles from his best-selling book Bloodtypes , Bodytypes, and You and created simple, easy-to-read individual guides for each blood type. Inside you will find complete listings of what’s right for each type in a variety of categories, including:

      Meats, poultry, and seafood
      Oils and fats
      Breads, grains, and pastas
      Fruits, vegetables, and juices
      Spices and condiments
      Herbal teas and other beverages
      Special supplements
      Drug interactions

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    • Joseph Christianos Bloodtype Diet O

      $12.99

      Having different blood types means having different body chemistry. Discover how your blood type is pivotal to your body’s response to losing weight. Joseph Christiano has taken the proven principles from his best-selling book Bloodtypes , Bodytypes, and You and created simple, easy-to-read individual guides for each blood type. Inside you will find complete listings of what’s right for each type in a variety of categories, including:

      Meats, poultry, and seafood
      Oils and fats
      Breads, grains, and pastas
      Fruits, vegetables, and juices
      Spices and condiments
      Herbal teas and other beverages
      Special supplements
      Drug interactions

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    • Cancer And Me

      $16.86

      You simply say, “Oh, no, this can’t be cancer!” You talk to God like never before. And you realize it is time to get in touch with your inner self to learn who you really are. You ask questions like:

      “How will I come out of this, mentally and spiritually?”

      “Will I make it?”

      “Will my family make it? Have I prepared them for such a bumpy road?”

      Through it all, you learn to lean on God like never before, as well as on your praying friends. When treatment is over and good reports start coming in, you realize that you are a changed person. You have a new attitude about yourself; you realize you have a caring concern for others going through a similar trial.

      My desire is to reach out to those hurting “others”, to give them hope and brighten their days. Perhaps, ultimately, even to encourage them in their personal relationship with God.

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    • Daniel Fast : Feed Your Soul Strengthen Your Spirit And Renew Your Body

      $18.99

      What if you could grow closer to God and improve your health in just 21 days? Susan Gregory, “The Daniel Fast Blogger,” has a plan to help you do just that. Widely recognized as the expert on this 21-day fast inspired by the book of Daniel, Susan has helped thousands of people discover a safe and healthy way to fast. The principles you learn from The Daniel Fast will change the way you view food, your body, and your relationship with the one who created you.

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    • Days Of Grace

      $16.95

      Author is recognized for using Benedictine wisdom to cope with the challenges of chronic illness.

      Using the metaphor of pilgrimage, this book invites readers to reflect on living with illness. The heart of the book is a collection of thirty meditations, followed by a reflection, a short prayer, and a suggested spiritual practice. The meditations voice the difficulties and the challenges of living with illness, and call the reader toward a deepening understanding, compassion and generosity. While the meditations intend to offer comfort, they are also written from the conviction that God invites us to grow even in these circumstances. When living with chronic, terminal, or progressive illness, discovering a way to pray can be quite a challenge. These thirty meditations provide a welcome means with practices inspired by the psalms.

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    • Press Pause Before You Eat

      $16.99

      This ground-breaking book shines a light on the most overlooked area of our relationship with food: mindless and unintentional eating. It teaches readers to understand why they eat and provides practical, proven strategies to control eating. Diets treat symptoms: Press Pause Before You Eat deals with the root causes of unintentional eating and restores the joys of mindful eating.

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    • More Excellent Way With DVD

      $29.99

      Author Henry W. Wright not only equips the church with respect to defeating sickness, but he also demystifies it by showing, from God’s perspective, why mankind has disease in the first place. A More Excellent Way is a valuable resource in assisting spiritual leaders, health-care professionals, and all individuals in understanding the spiritual dynamics behind diseases of the body, spirit, and soul. The book will help you to discover:
      * Why mankind has disease.
      * The spiritual roots of disease.
      * Blocks to healing.
      * Effective disease prevention.
      * Spiritual pathways to wholeness and health.

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    • Overcoming Back And Neck Pain

      $22.48

      One-third of Americans report having had low-back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles arejust some of the consequences. Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From 15-plus years of teaching and practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain. Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments, involving… proper posture and core stability strengthening and stretching healthy movement patterns and ergonomics recovery from pain from compressed or ruptured discs nutrition, rest, and emotional/spiritual issues With Lisa’s recommendations, readers will find they can attain substantial or complete freedom from pain-which brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.

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    • 100 Days Of Weight Loss

      $18.99

      This personal growth diet companion encourages dieters–no matter what diet plan they are on–to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices.Going on a diet is easy, staying on a diet is hard and it is the consistent, long-term lifestyle change that results in real success. This book is not a diet but a diet companion. There are 100 short lessons that provide coping skills, behavioral tools, and personal growth ideas that serve as a companion and encourager and give dieters the daily strength to stick with their resolution. Spangle tackles the emotional and psychological issues of weight loss, which is missing from most diet plans. They tell you what to eat. 100 Days of Weight Loss gives you the personal tools to make the right choices.

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    • Beauty Secrets Of The Bible

      $16.99

      Every woman can accentuate her God-given beauty using the hidden treasures of the ancient Scriptures.Ginger Garrett reveals how every woman can accent her God-given beauty using the hidden treasures of the ancient Scriptures-where every scent and every act of beautification had spiritual and emotional significance.A woman’s longing to present herself as physically beautiful is universal. Beauty is extolled throughout the Bible as complementing God’s plan for women’s lives. There are currently no books that examine the beauty practices of biblical women, the plants and products God created to accent their beauty, and the spiritual roots of feminine rituals.Beautiful women abound in the Bible: Queen Esther, the bride of Solomon, Delilah, Rachel, Sarah, and more. Their beauty was a gift from God, and God also supplied the many foods, spices, and oils that perfected each woman’s appearance. In Beauty Secrets of the Bible, Ginger Garrett helps readers accent their God-given beauty using these secrets.Women who read the book will understand the essential oils and fragrances mentioned in Scripture (and why they are making a comeback) and will be able to create a regimen based on all-natural ancient products and techniques. Beauty Secrets of the Bible gives readers what other beauty books lack: the knowledge that a woman’s unique earthly beauty is indeed a blessing from God that can be cultivated.

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    • Deja De Cavar Tu Propia Tumba – (Spanish)

      $19.99

      Now available in Spanish, the bestselling book in which a leaner Arkansas Governor Mike Huckabee shares his secrets for creating better health habits that last a lifetime.

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    • Fasting : Spiritual Freedom Beyond Our Appetities

      $25.99

      In Fasting you’ll discover an ancient Christian practice that extends beyond giving up food to any regular activity in our contemporary lives. You’ll see how taking a break from eating–or driving, or checking e-mail, or watching television–opens us up to discover new things about ourselves and God and the world around us. You’ll see that while not everyone should forgo food, anyone can step out of routine to feed the soul.

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    • Receta Del Gran Medico Para Di – (Spanish)

      $11.99

      El autor de exitos Jordan Rubin, junto al Dr. David Remedios nos ensena como adoptar las 7 claves en La Receta del Gran Medico para la Salud y el Bienestar para enfocarnos agresivamente en la diabetes y desarrollar un plan contra ella.

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    • Walking The Baby Beat

      $19.95

      A Smart Start Press Title

      D. Gary Benfield, M.D., veteran neonatologist and newspaper columnist, answers hundreds of healthcare questions in this easy-to-read book, covering everything from planning a pregnancy to childbirth and teen health concerns. Revised and updated from The Baby Beat, Dr. Benfield’s weekly newspaper column, Walking the Baby Beat is easy-to-use. Topics are arranged chronologically, related questions are grouped together under each topic, and each question is listed in the table of contents. As an added bonus, Walking the Baby Beat also includes a My Heroes section, featuring articles like The Newborn APGAR Score: Just one of Dr. Virginia Apgar’s Many Achievements, The Hidden Talent of Dr. Spock, Franklin Delano Roosevelt: Rescued at Birth, and many more. This valuable reference is designed for future parents, expecting parents, rookie parents, grandparents, and even veteran parents and their older children.

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    • 100 Secretos De La Gente Salud – (Spanish)

      $13.99

      From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shape? Every day we face an avalanche of studies and statistics that tell us what we should or shouldn’t eat, how long we need to exercise, or how to protect ourselves from secondhand smoke and the harmful rays from the sun. Not only are these studies often contradictory, but the actual scientific information is usually inaccessible.

      Moving beyond the myths and misinformation, the advice in these pages is not based on one person’s opinions or one expert’s study. For the first time the research available on the health of average Americans has been distilled into one hundred essential ways that we can become healthier and happier. Each of the core findings is accompanied by a real life example showing these results in action.

      Eat more often. Oxford University researchers found that people who ate five or six times a day had a 5 percent lower total cholesterol than average and were 45 percent more likely to be able to sustain their target weight than people who ate once or twice a day.

      Who says caffeine is bad for you? The majority of scientific evidence shows that, for a healthy adult, moderate quantities of caffeine (about three cups of coffee per day) pose no significant health risks.

      Home sweet home. People who described their home lives as satisfying were 24 percent more likely to live beyond normal life expectancy, according to a UCLA study.

      Cual es la diferencia entre las personas que se sienten y se ven saludables, y las que estan cansadas o deprimidas y jamas estan en forma? A diario enfrentamos una cantidad alarmante de estudios y estadisticas que nos dicen que debemos y no debemos comer, cuanto tiempo tenemos que hacer ejercicio o como protegernos del humo de segunda mano y los dainos rayos del sol. Pero estos estudios, ademas de ser contradictorios, suelen tener informacion cientifica literalmente incomprensible para el lector comun.

      En este libro, David Niven nos hace el favor de resumir los millones de estudios que se han hecho acerca de la salud del ser humano, y de convertirlos en cien faciles puntos que nos ayudaran a vivir mas saludables y felices. Desmontando mitos comunes con consejos reales y aplicables, Niven nos explica la importancia de estos descubrimientos.

      Coma con frecuencia. Los investigadores de la universidad Oxford hallaron q

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    • Calorie Queens : Living Thin In A Fat World

      $31.41

      Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics – a practical eating plan based on taking in the number of calories needed to maintain a healthy weight. This is not a starvation diet, nor is it a fad. In fact, it’s not really a diet at all. It’s about learning how to eat well for a lifetime from two real women who have been there and are making it work.

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    • Creation Diet : Gods Pattern For Health Happiness And Holiness

      $41.23

      Tired? Overweight? Stressed? Diseased? Depressed? Life out of balance? Then this book is for you! The Creation Diet is not just another diet plan. It reveals step by step how to experience health, happiness, and holiness. The secret? The Bible contains an amazing revelation: the order of the days of creation holds the key to all three! Truly, the creation of the world relates directly to your life today. Let The Creation Diet show you how, from the beginning of time, God revealed the simple pattern of life-changing truths that can restore your health and help you become a new creation. Once in a while a book comes along that is so unique it is destined to have an impact upon the future. The Creation Diet is such a book. Through it Joy Clary Brown reveals the “secret” to health and wholeness. However, the “secret” has been right before our eyes on the pages of the Bible for thousands of years. We simply did not recognize it. I anticipate The Creation Diet will positively affect everyone who reads it and follows its principles. -Randall Moss, M.D., Board Certified Anti-Aging Medicine and Board Certified Bariatrics (Weight Control and Nutrition) Joy Clary Brown’s Bible studies are well-researched, thorough, and contain practical life application as well as doctrinal accuracy. I highly recommend her work to anyone who wants to know truth through God’s Word. -Edna Ellison, Ph.D., Former editor of Royal Service magazine, international speaker, and prolific author (www.ednaellison.com)

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    • Creation Diet : Gods Pattern For Health Happiness And Holiness

      $26.23

      Tired? Overweight? Stressed? Diseased? Depressed? Life out of balance? Then this book is for you! The Creation Diet is not just another diet plan. It reveals step by step how to experience health, happiness, and holiness. The secret? The Bible contains an amazing revelation: the order of the days of creation holds the key to all three! Truly, the creation of the world relates directly to your life today. Let The Creation Diet show you how, from the beginning of time, God revealed the simple pattern of life-changing truths that can restore your health and help you become a new creation. Once in a while a book comes along that is so unique it is destined to have an impact upon the future. The Creation Diet is such a book. Through it Joy Clary Brown reveals the “secret” to health and wholeness. However, the “secret” has been right before our eyes on the pages of the Bible for thousands of years. We simply did not recognize it. I anticipate The Creation Diet will positively affect everyone who reads it and follows its principles. -Randall Moss, M.D., Board Certified Anti-Aging Medicine and Board Certified Bariatrics (Weight Control and Nutrition) Joy Clary Brown’s Bible studies are well-researched, thorough, and contain practical life application as well as doctrinal accuracy. I highly recommend her work to anyone who wants to know truth through God’s Word. -Edna Ellison, Ph.D., Former editor of Royal Service magazine, international speaker, and prolific author (www.ednaellison.com)

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    • Gods Medicine Cabinet (Reprinted)

      $20.61

      OVER 1400 HEALING SCRIPTURES! Introducing, the most exhaustive source of healing Scriptures ever compiled. Now you can have easy access to your God-given healing provision – for all your health issues. This powerful new manual contains over fourteen hundred medicinal Scriptures to minister to your every physical, mental, emotional and spiritual healing need. Eight hundred of these antidotal Scriptures provide for your physical healing alone. Also included are Scriptures on How to Receive the Promise of Healing; Pain and Suffering Free; How to Live a Long Life; You Are Protected From Sickness and Harm; You Are Called to Heal the Sick and Raise the Dead; and Possible Obstacles to Receiving Healing. This book comes complete with Hebrew and Greek translations, study notes and much, much more. God paid an enormous price for your healing. He sent forth His Word to heal you and He is watching to see that His Word is fulfilled. Commit yourself to praying and having faith in the “living and active” Word. All these healing promises are “‘Yes’ in Christ” to you and your family today. “Next to your Bible, this book will become ragged.” -Sid Roth, Messianic Vision,It’s Supernatural

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    • Regaining The Power Of Youth At Any Age

      $14.99

      Regaining the Power of Youth at Any Age features a scientifically based program that will guide you to a higher level of physical and mental fitness that you may have believed impossible to attain.

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    • Lo Esencial De Atkins – (Spanish)

      $12.99

      Millones de personas en todo el mundo ya han descubierto el Metodo de Nutricion Atkins y los tremendos beneficios conseguidos al controlar el consumo de carbohidratos. Ahora es aun mas facil unirse a esta revolucion, perder el peso deseado, y gozar de perfecta salud siguiendo estos sencillos pasos. Menos cientifica y con un contenido mas practico, esta guia enfoca la esencia del programa de control de peso mas eficaz del mercado, brindando las herramientas y capacitacion necesarias para perder grasa corporal — desechandola A!para siempre! Con respuestas claras y concisas, Lo Esencial de Atkins es ideal para todo aquel en busca de un estilo de vida mas saludable. Y para novatos, es una forma rapida y efectiva para comenzar. Los ya familiarizados con el programa, encontraran tips indispensables sobre que hacer al salir a cenar, al hacer compras, y mucho mas.

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    • Food For Life

      $28.33

      This book draws on L. Shannon Jung’s gifts as theologian, ethicist, pastor, and eater extraordinaire. In this deeply thoughtful but very lively book, he encourages us to see our humdrum habits of eating and drinking as a spiritual practice that can renew and transform us and our world. In a fascinating sequence that takes us from the personal to the global, Jung establishes the religious meaning of eating and shows how it dictates a healthy order of eating. He exposes Christians’ complicity in the face of widespread eating disorders we experience personally, culturally, and globally, and he argues that these disorders can be reversed through faith, Christian practices, attention to habitual activities like cooking and gardening, the church’s ministry, and transforming our cultural policies about food.

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    • Que Comeria Jesus – (Spanish)

      $14.99

      The Christian market is flooded with diet and exercise programs, each claiming to be “God’s way” to healthy living. While some of them are based on biblical principles, and some have even proven effective for weight loss, there is not one program leading the pack daring to answer the question What Would Jesus Do? Or better yet, What Would Jesus Eat? This comprehensive eating plan examines Scripture and reveals what we know Jesus ate and what we can confidently infer He ate. Using current medical research, What Would Jesus Eat? demonstrates why the diet Jesus followed is ideal for twenty-first century living as well. Readers will:
      Understand why foods forbidden in the Old Testament dietary laws are unhealthy for us.
      Learn how to follow Jesus’ eating model with foods that are available today.
      Realize the health benefits of the food Jesus ate and the health risks of the food He avoided.
      The second half of the book equips the reader with tools to effectively follow the plan — recipes, nutritional information, and practical advice. For those desiring to safely lose weight and for those seeking a healthier, Bible-based eating program, the only question to ask is, What Would Jesus Eat?

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    • Staying Healthy Gods Way

      $33.73

      America is the most unhealthy nation of all industrialized nations. The top three causes of death in the U.S. are heart attack, cancer, and stroke – all self-induced diseases. Americans spend more money on health care than any other nation in the world. Yet, the quality of health in the U.S. is declining. Americans spend billions of dollars searching for good health. Yet, all the money in the world can’t buy good health. The only way to achieve good health is God’s way! God devised a plan for good health thousands of years ago and today it’s still the only plan that promotes long-term health and quality of life. Staying Healthy God’s Way explains God’s requirenments for health and your responsibility to fulfill these requirements. It helps you to set goals, prepare a plan to obtain good health, and motivates you to put your plan into action. This book offers hope for those that feel hopeless about living the abundant life that only God can provide.

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    • Staying Healthy Gods Way

      $21.23

      America is the most unhealthy nation of all industrialized nations. The top three causes of death in the U.S. are heart attack, cancer, and stroke – all self-induced diseases. Americans spend more money on health care than any other nation in the world. Yet, the quality of health in the U.S. is declining. Americans spend billions of dollars searching for good health. Yet, all the money in the world can’t buy good health. The only way to achieve good health is God’s way! God devised a plan for good health thousands of years ago and today it’s still the only plan that promotes long-term health and quality of life. Staying Healthy God’s Way explains God’s requirenments for health and your responsibility to fulfill these requirements. It helps you to set goals, prepare a plan to obtain good health, and motivates you to put your plan into action. This book offers hope for those that feel hopeless about living the abundant life that only God can provide.

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    • Monster Within : Facing An Eating Disorder

      $21.25

      The story of a TV journalist who struggled with bulimia until she found answers that changed her entire life.

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    • Mercy Triumphs : Inspiration For Those Infected Or Affected By AIDS

      $16.86

      Mercy Triumphs is the personal story of Betty Rushford and the struggles sheand her family endured after learning of their son’s diagnosis of AIDS. Thebook gives great insight to the sufferings of people infected/affected bythe virus. It also encourages the Christian community to reach out to peoplesuffering with AIDS and to love them unconditionally.

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    • Diet Alternative With Study Guide (Revised)

      $19.00

      You want to lose weight. Sometimes you even manage to shed those pounds. But you always gain them back–and maybe a few extra. Diets treat the symptom and not the problem. Diane Hampton will revolutionize the way you look at food. You can find relief from the power food has over you. This is not a diet. There are no pills, no menus, and no foods to avoid. You won’t have to count calories, fat grams, or carbohydrates. You can consume anything you desire and still lose weight: eat sweets, have a dessert, munch on chips and dip whenever you want. This book contains time-tested principles that get results. No diet can promise a consistent loss of 3-4 pounds a week, but this book isn’t a diet. It’s freedom. Learn to use your body’s natural “hungry” and “full” responses. Discover God’s meal plan. Then keep the same size for the rest of your life!

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    • Staying Fit After 40

      $14.99

      According to former Surgeon General C. Everett Koop, inactivity among Americans is reaching crisis proportions. Sixty percent are not active on a regular basis, and one in four are not active at all. Yet medical science has proven that keeping fit is the key to staying young, and as you get older, regular exercise and good eating habits-or their absence-will be crucial to determining the quality and enjoyment of your life.

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