101 Maneras Sencillas De Reduc – (Spanish)
$14.99
Aunque muchos de nosotros priorizamos nuestra salud fisica a traves del ejercicio y una alimentacion saludable, a menudo nos olvidamos de dedicar tiempo a estimular nuestra mente, estado de animo y salud mental. Sin embargo, la mente es la fuente de todos nuestros pensamientos, palabras y acciones; cuando nuestro pensamiento no es saludable, nuestras vidas no seran saludables, incluso si vamos al gimnasio siete veces a la semana y comemos col rizada todos los dias.
Es muy importante que nos concentremos en el autocuidado mental y en reducir el estres diario, ya que la fortaleza mental y la resiliencia nos ayudaran a superar los momentos dificiles y nos ayudaran a lograr el exito en todas las areas de nuestras vidas. Usando el increible poder de nuestra mente, podemos persistir y crecer en respuesta a los desafios de la vida.
Deje que la autora y neurocientifica de gran exito, la Dra. Caroline Leaf, le ayude a cambiar su vida cambiando su forma de pensar con 101 formas sencillas de reducir el estres. Con estrategias simples para el autocuidado mental, podemos cambiar la forma en que pensamos y vivimos nuestras vidas.
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy-even if we go to the gym seven times a week and eat kale every day.
It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life’s challenges.
Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781641239653
ISBN10: 1641239654
Language: Spanish
Caroline Leaf
Binding: Trade Paper
Published: December 2022
Publisher: Whitaker House Publishers
Print On Demand Product
Related products
-
Hombre Del Reino – (Spanish)
$16.99Cuando un hombre sigue los principios de la hombria biblica, todos a su alrededor se benefician de su cuidado y de su liderazgo. Un hombre del reino desafia e equipa a los hombres a entender completamente su posicion bajo la autoridad de Dios asi como tambien su posicion sobre lo que Dios le ha dado. La definicion biblica de un hombre es aquel que ha aprendido a operar bajo la autoridad de Jesucristo llevando a cabo un liderazgo responsable y legitimo dentro de la esfera de influencia en la que Dios lo ha puesto. Un hombre del reino proporciona conceptos que los hombres pueden seguir y les ayuda a desarrollar al maximo calidades de caracter de la hombria biblica en sus vidas.
When a man follows the principles of biblical manhood, those around him benefit from his leadership and care. Kingdom Man challenges and equips men to fully understand their position under God as well as their position over what God has given them. The biblical definition of a man is one who has learned to operate under the authority of Jesus Christ while carrying out responsible and legitimate leadership within the sphere of influence in which God has placed him.
Kingdom Man provides concepts men can follow that will help them to actively pursue ways to maximize and develop the character qualities of biblical manhood in their lives.
Add to cartin stock within 3-5 days of online purchase
-
En Medio De Tormenta – (Spanish)
$10.99Struggling through the tragic loss of their child, Jose and Mady Arquero experience the immense pain and grief caused by a broken heart and a marriage so severly strained that a divorce seems imminent. Will life ever be normal again? But together they may find a joy and happiness that they had never known before.
Cuando la tragedia azota, puede sobrevivir el amor? Luchando en medio de la tragica perdida de su hija, Josue y Mady Arquero experimentan inmenso dolor y pena causados por un corazon roto y un matrimonio tan severamente tirante que el divorcio parece inminente. Volvera la vida a ser normal nuevamente? Mientras todavia se sienten sobrecogidos con sentimientos de pura desesperanza y soledad, ellos se enfrentan ademas con el tener que cuidar a un nio demasiado precoz. Entonces, Mady lentamente comenzo a comprender como permitir que Dios tuviera el control de todo. El amor que ella descubre le da fortaleza y esperanza para seguir adelante. Josue y Mady deben aprender a sobrellevar sus propios problemas. Pero juntos podrian hallar el gozo y la felicidad que nunca antes hayan conocido.
Add to cartin stock within 3-5 days of online purchase
-
Amor Y Respeto – (Spanish)
$17.99Successful couples know that harmony and happiness in marriage are not achieved by love alone. There is the other side of the Ephesians 5:33 equation respect. Yes, a wife needs love. But a husband needs respect. Based on extensive biblical and scientific research, Dr. Emerson Eggerichs reveals the secret to couples meeting each other’s deepest needs: Without love she reacts without respect, and without respect he reacts without love and a destructive, vicious cycle begins.
Love and Respect is a groundbreaking book, to be featured on Focus on the Family, which offers much-needed help to husbands and wives everywhere. It introduces the biblical teaching of unconditional respect, and that it is as powerful as unconditional love. Discover the secret revealed by God that cracks the communication code between male and female and reap the benefits of marriage as God intended.
Descubra el mas grande secreto para un matrimonio exitoso.?Quequiere usted para su matrimonio? ?Quiere tener paz? ?Quiere sentirintimidad? ?Quiere sentirse valorado? Entonces, pruebe un poco de Amor y respeto.Basadoen Efesios 5.33 y vasta investigacion biblica y psicologica, el doctorEmerson Eggerichs revela por que los espsos reaccionan negativamente eluno con el otro, y como pueden tratar con este conflicto rapida, facily biblicamente.
Add to cartin stock within 3-5 days of online purchase
-
Sanidad Del Corazon – (Spanish)
$10.00Joan Hunter Ministries Publication
In her new book Joan shares the struggles with obesity, breast cancer and the heart-breaking end of her 25 year marriage.
Find out how God turned her around and she became an international author and teacher with an awesome healing ministry.
Add to cartin stock within 3-5 days of online purchase
Reviews
There are no reviews yet.