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Health and Diet

  • Thin And Blessed

    $18.95

    Trusted Author LLC Publication

    WHAT IF YOU COULD GET THIN SIMPLY BY CHANGING HOW YOU THINK?

    THIN And BLESSED joyfully leads you through 10 Wise Decisions that replace diet resistance with love, power, and joy, to motivate the most effortless weight loss you’ll ever know. Finally, losing weight will be easy, joyful, natural, and fun – on any diet you choose – or maybe on no diet at all.Distracted? Frustrated? Overwhelmed? The 10 Wise Decisions melt away the frustrating past and empower change that lasts. You’ll be serenely secure and relaxed in your new, thin body and you’ll never again have to fight for the dream of thin. Your weight struggle is an old story that needs a new ending. There is mighty power tucked inside you just waiting to be unleashed. You really can learn to love yourself thin… and change your whole world.It’s time to take a joyride – all the way to THIN And BLESSED.

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  • Stay Sharp : 52 Ways To Keep Your Mind, Not Lose It

    $14.99

    Healthy Life Press
    Stay Sharp: 52 Ways to Keep Your Mind, Not Lose It is your once-a-week journey into the intricacies of the human brain – how it functions best, how to keep it healthy, how its health relates to your health in general, and the role of relationships and spirituality and other subjects not often discussed in a book on this subject. This book will help you cut through the fog of hype and overstatement out there about brain health, often intended to try to sell you something. Chapters are short, with practical suggestions, relevant to each chapter’s topic, in the form of “Sharper Brain Tips.” Chapters are designed to stand alone, so you can focus on one per week if you wish, ignore some occasional informational overlap, and start anywhere you wish, because topics are arranged in no particular order. Who might benefit from the facts and principles presented in Stay Sharp? * Laypeople of faith, who want to improve their brain functioning and/or keep it from deteriorating. The book reads like a “Readers Digest” collection of the most relevant, reliable, and biblically sound information on the subject. * Medical professionals who welcome help in explaining the subject matter of this book in such a way that their patients are encouraged to continue if they are doing well, or motivated and informed regarding how to improve without delay or excuses. * Parents, including homeschoolers, who wish to have a faith-based conversation or to conduct a unit study with their children on a crucial subject related to healthy living. * Students, high school and college, who want to gain a basic overview of the subject. You’ll learn about: 7 Pillars of Brain Health. You’ll discover: 7 things your brain would say if it could talk. You’ll enjoy chapter topics like: Stop Aiming and Shoot Already; Why’d I Come in Here?; Stop Killing Yourself Slowly; A Concert State of Mind; Getting Your Marbles Back; Don’t Eat Squirrel Brains; Stick to Quiet Fish; Fertilize Your Mind; Eat the Rainbow; Rot Not Thy Brain; Stop and Smell the Memories; Synaptic Serenades; De-myth-ti-fying Brain Health; Which Planet Are You From?; Welcome to Club Med; Unfoggin’ Your Noggin’.

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  • Reversing Inflammation : Prevent Disease – Slow Aging – Super Charge Your W

    $18.99

    A natural, whole-body approach to reducing inflammation and feeling your best
    Inflammation is an important component of the immune system. It is essential for the healing process since it is a programmed response, necessary for fighting infections and repairing damaged tissues. However, problems arise when this inflammatory reaction becomes systemic and goes unchecked for months or years. When this happens, the same chemicals used for healing can cause weight gain and eventually trigger a host of deadly diseases.

    Based on the life-changing principles shared in his New York Times best-selling books-tailored to specifically address inflammation-this book walks you through the process of building a healthy lifestyle. With nutritional and alternative health tips and an interactive food journal, it reveals:

    What foods contribute to inflammation What foods control inflammation Groundbreaking research on how fat contributes to inflammation How to shop and eat out while on the anti-inflammatory diet Supplements that support weight loss and overall health And so much more!

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  • Al Rescate De Tu Nuevo Yo – (Spanish)

    $16.99

    You have just taken the first and most important step to losing weight and staying healthy. I am here to tell you…
    YOU CAN CHANGE YOUR LIFE!
    Making changes that directly affect your lifestyle can be intimidating and may seem impossible, but it is not! It is actually pretty easy. I know it, because I did it!
    I am a certified holistic health coach, certified personal trainer, health motivator, mom of two beautiful girls and your best ally. I have spent years figuring out what works and what doesn’t work when it comes to weight loss and regaining health. Today, I am very happy to be able to share with you my secrets on how I lost over 50 pounds in 90 days, and how I’ve been able to keep it off!
    If you ever wanted to lose weight, this is your opportunity and this is the guide that you have been looking for. I assure you that if you follow these simple tips, step by step, you too will get amazing results.
    My passion is to help people change their lives.
    You can be the next one.
    Don’t think of this as a diet. Use this manual to help you kick-start your new lifestyle.
    And remember, you are not alone!

    Acabas de tomar el primer y mas importante paso para bajar de peso y mantenerte sana. Estoy aqui para decirte que…
    !PUEDES CAMBIAR TU VIDA!
    Hacer cambios que rompen con tu actual forma de vivir puede intimidarte y parecer imposible, !pero no lo es! En realidad es bastante facil. Lo se, porque lo he hecho.
    Soy entrenadora de salud holistica y entrenadora personal certificada, motivadora de salud, madre de dos hermosas nias y tu mejor aliada. He pasado aos aprendiendo lo que funciona y lo que no funciona en materia de control de peso y recuperacion de la salud. Y hoy, estoy muy feliz de poder compartir contigo mis secretos, !de como perdi 50 libras en 90 dias, y como he podido mantenerme a traves de los aos sin volver atras!
    Si alguna vez has querido bajar de peso, esta es tu oportunidad y esta es tu guia. Te aseguro que si sigues estos consejos paso a paso, tambien alcanzaras los mismos resultados.

    Mi pasion es ayudar a las personas a cambiar sus vidas. Tu puedes ser una de ellas.
    No consideres esto un regimen de dieta. Usalo como un manual para empezar tu nuevo estilo de vida. Y recuerda, en esta travesia no estas solo.

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  • Christ Walk : A 40 Day Spiritual Fitness Program

    $26.95

    What’s better than feeding your soul while developing healthy practices for your body and mind? Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey.

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  • Take Charge Of Your Health

    $15.99

    This book shares insight into the latest of “cutting edge” breakthrough in science as well as an exegetical Biblical perspective. * Did you know we lose over a million people annually with heart disease and one half million to cancer? * Did you know these diseases are totally preventable through following God’s instructions; however, most are not informed? * Many believers believe they can eat whatever they want in the name of grace as long as they pray over it. But does this make sense? * Most believers have no idea how wonderful their health can be……. God’s way.

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  • Spiritually Strong : The Ultimate 6 Week Guide To Building Your Body And So

    $18.99

    Spiritually Strong is a six-week program designed to help you get in better shape spiritually and physically. As Timothy says, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come” (4:8). This book teaches you how to train yourself in godliness through the implementation of six disciplines-Bible study, prayer, fasting, healthy living, financial stewardship, and serving others.

    By exercising your spiritual core on a daily basis, you will learn to:
    *Study the Bible and understand what God is saying to you.
    *Pray with power.
    *Incorporate periodic fasting into your life.
    *Honor God with your body through nutritious eating and exercise.
    *Practice good stewardship of the resources God has given you.
    *Serve others in humility as an outward demonstration of God’s love.

    As you learn to submit to God in each of these areas of your life, you’ll discover the joy that accompanies self-discipline. Your daily steps of obedience will translate into giant strides in your walk with the Lord.

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  • Buena Salud Buena Vida – (Spanish)

    $15.99

    El cuerpo que Dios creo es el instrumento para el hombre experimentar una vida plena en la tierra, hacer las buenas obras, y desarrollar su vida espiritual. Para hacer el trabajo que esta destinado a hacer, nuestro cuerpo necesita mantenerse en forma. Debemos mantener una mente, cuerpo y alma sanos. Sin embargo, en el mundo moderno, es muy facil dejar que una, dos, o los tres de estos se pasen por alto. En esta lectura compacta, Joyce presenta su plan de doce claves para hacer frente a la “sequia de autoestima” que perpetua los habitos que causan la mala salud. A medida que explora cada una de las doce claves para una buena salud, ella ofrece cinco metodos para la mejora de nuestro bienestar fisico y espiritual. Ademas, Joyce ofrece recursos utiles, como la “Lista de Mas Vale Prevenir” para el propio mantenimiento.

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  • Reshape You : A Fitness Guide To Teach You How To Create The New You From T

    $16.95

    Heavenly Realm Publishing Company

    Are you tired of the same ol’ fitness books that lead you to nowhere? Stephanie has developed a book that comes to REshape the person who desires more than just a good looking body.

    REshape YOU works you from the inside out. It deals with:
    * Burning Fat
    * Losing Weight the Healthy Way
    * Right or Better Eating Plans
    * Toning Your Muscles
    * Learning How to Have Great Health
    * How to Gain Weight the Healthy Way
    * Better Eating Habits
    * Looking Great
    * Feeling Great
    * Fast Results
    * Agility/ Endurance/ Strength Training
    * Rehabilitation in Your Body
    * Body Rehabilitation From Injuries & Surgery
    * New Heart
    * New Mind
    * New Body
    * New Spirit
    * New Soul
    * New Look!

    REshape YOU is about doing surgery on your heart (body), mind, spirit, and soul. It goes past trying to get physically fit, or the popularity of fitness that everyone is seeking. It is about removing what is hindering your progress to move to the NEW level that you so desire and need, and create the NEW REshaped YOU. Stephanie explains how to structure your workout and eating plan to fit only you in a gym cardio, aerobic, and strength training workout that will yield maximum results immediately as you follow the structured routine. She also covers topics that show you what to wear, how to stretch, how to warm up your body before working out, aerobic, weight lifting, and boot camp style workouts; and provides you with a personal sample of an eating plan and workout just for you.

    She also includes a BONUS eating and workout plan for diabetics.

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  • Daniel Fast

    $19.95

    Simple. Inspirational. Complete. This book covers it all! Do you desire to see God working more profoundly in your life? Are you physically in need of relief? The treasures found in this book will open up the benefits experienced by Daniel both spiritually and physically. Planning Tips – A 21-day complete menu plan, comprehensive shopping list, plus tips to get started. Recipes – Over 45 beautifully photographed recipes guaranteed to become family favorites. Inspiring Devotionals -Quick-read uplifting daily devotions. Taste the discipline of the Daniel Fast, enjoy the nutritious recipes and experience a deeper intimacy with the Lord that will encourage you to make the this an annual event. It is clear the spiritual and physical go hand-in-hand. In the Old Testament Esther called for her people to fast within a moment’s notice. Daniel fasted as if his life depended on it. Today we find ourselves in situations similar to Daniel and Esther and the same benefits of fasting are available to us as well. Annette Reeder, A Biblical Nutritionist, has laid out a simple, nutritious and organized plan for your spiritual and physical enjoyment from the Daniel Fast. This Daniel Fast book will give the tools needed to make the planning and tasting simple and organized.

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  • Faithful Warrior : Praying With Hope For Women Battling Cancer

    $35.99

    Cancer.

    You hear the word and your heart stops.
    Unfair. Frightening. Life. Death.

    Fragmented thoughts ricochet around in your mind as you try to grasp this unthinkable diagnosis. How will she be able to fight it? How will I be able to help her? The diagnosis of cancer is devastating, leaving family and friends feeling helpless, wishing there was something they could do to alleviate their loved one’s suffering. Thankfully, there is.

    Faithful Warrior offers an answer to those questions, equipping you with Scripture-based prayers for the person battling cancer. These simple yet heartfelt prayers are infused with the power of God’s Word, inviting the faithful warrior to step out in belief and hope. Written to be perfectly blended with the reader’s prayers and voice, the prayers focus on personal surrender and acceptance, continued hope and healing, and God’s constant and abiding presence, equipping the reader with a means of tangible support while offering a deeper sense of involvement.

    The battle against cancer is intense, woven throughout with fear, anger, and doubt. Yet the compassionate voice of Faithful Warrior will comfort your heart and soul, arming you with strength and support during this fierce fight. Many people say, “I’ll pray for you; it’s the least I can do.” No, Faithful Warrior, it is the most you can do.

    The sword is now in your hand. The question is…what will you do with it?
    The diagnosis of cancer is devastating, leaving family and friends feeling helpless, wishing there was something they could do to alleviate their loved one’s suffering. The intercessory prayers recorded in Faithful Warrior are written to be perfectly blended with the reader’s prayers and voice. These Scripture-based prayers focus on personal surrender and acceptance, continued hope and healing, and God’s constant and abiding presence, equipping the reader with a means of tangible support while offering a deeper sense of involvement. The assurances contained within these pages offer comfort for the cancer patient as well as for those praying.

    Unlike other books regarding cancer, Faithful Warrior is filled exclusively with prayer support relative to diagnosis, treatment, and remission.

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  • Faithful Warrior : Praying With Hope For Women Battling Cancer

    $12.99

    Cancer.

    You hear the word and your heart stops.
    Unfair. Frightening. Life. Death.

    Fragmented thoughts ricochet around in your mind as you try to grasp this unthinkable diagnosis. How will she be able to fight it? How will I be able to help her? The diagnosis of cancer is devastating, leaving family and friends feeling helpless, wishing there was something they could do to alleviate their loved one’s suffering. Thankfully, there is.

    Faithful Warrior offers an answer to those questions, equipping you with Scripture-based prayers for the person battling cancer. These simple yet heartfelt prayers are infused with the power of God’s Word, inviting the faithful warrior to step out in belief and hope. Written to be perfectly blended with the reader’s prayers and voice, the prayers focus on personal surrender and acceptance, continued hope and healing, and God’s constant and abiding presence, equipping the reader with a means of tangible support while offering a deeper sense of involvement.

    The battle against cancer is intense, woven throughout with fear, anger, and doubt. Yet the compassionate voice of Faithful Warrior will comfort your heart and soul, arming you with strength and support during this fierce fight. Many people say, “I’ll pray for you; it’s the least I can do.” No, Faithful Warrior, it is the most you can do.

    The sword is now in your hand. The question is…what will you do with it?
    The diagnosis of cancer is devastating, leaving family and friends feeling helpless, wishing there was something they could do to alleviate their loved one’s suffering. The intercessory prayers recorded in Faithful Warrior are written to be perfectly blended with the reader’s prayers and voice. These Scripture-based prayers focus on personal surrender and acceptance, continued hope and healing, and God’s constant and abiding presence, equipping the reader with a means of tangible support while offering a deeper sense of involvement. The assurances contained within these pages offer comfort for the cancer patient as well as for those praying.

    Unlike other books regarding cancer, Faithful Warrior is filled exclusively with prayer support relative to diagnosis, treatment, and remission.

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  • Daniel Plan Jumpstart Guide

    $4.99

    The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.

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  • Worship God And Praise Away The Pounds

    $14.99

    This could be the last book you read about weight loss . . . It’s not a diet book. It’s not another gimmicky program. It IS the true story of one woman’s journey toward greater spiritual health and a healthy weight-a journey you can take! Through personal testimony and scriptural teaching, you will learn:
    * Why you struggle with eating and with weight
    * How to make lifestyle changes
    * How to put God first and let the Holy Spirit lead you on this journey
    * and much more!

    Inspirational and practical, this book can be the incentive and direction you need to “Worship God! And Praise Away the Pounds!”

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  • Overeating : Freedom From Food Fixation

    $5.99

    SKU (ISBN): 9781596369467ISBN10: 1596369469June HuntBinding: Trade PaperPublished: June 2014Hope For The HeartPublisher: Aspire Press – Hendrickson Publishing Group

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  • Anorexia And Bulimia

    $5.99

    SKU (ISBN): 9781596369313ISBN10: 1596369310June HuntBinding: Trade PaperPublished: June 2014Hope For The HeartPublisher: Aspire Press – Hendrickson Publishing Group

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  • Healed Healthy And Whole

    $15.49

    Healed, Healthy and Whole. How We Beat Cancer with Integrative Therapies and Essential Healing Strategies is a gripping true story of a California couple who overcome devastating odds in a race against time to find healing for the husband’s deadly form of bladder cancer. This exceptional page turner is a journey of discovery full of faith and hope that leads to the world of integrative therapies and natural healing. Packed with resources, lessons and recommendations, the book is a must-read for anyone fighting cancer and other chronic conditions.

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  • Masters Masterpiece : A Preachers Wifes Journey From A Broken And Fat Maste

    $17.99

    Struggling with believing that you are God’s Masterpiece? Asking questions like: How in the world can I be God’s masterpiece when I am overweight and out of shape? How can I be God’s masterpiece when I don’t even like who I am? Why do I have this flaw of being fat? Isn’t a masterpiece a work of art-priceless, worth more than I would ever be able to afford? This book also includes an encouraging and equipping 10-Week Devotional Journal for your journey in becoming God’s Masterpiece. Use this book and journal for personal growth, sharing with others in a small group, or in coaching with the author. “From the first time I met Diane her smile and enthusiasm for life was contagious. I admire how she took her challenge with her weight issue and now coaches others from pain to peace. She has become an outstanding coach – so outstanding I chose her as our 2013 Coach of the Year. You will be blessed by her book and coaching with her.” -Aurora Winter, founder of the Grief Coach Academy and author of “From Heartbreak to Happiness.”(R) From the age of six until her senior year in High School, Diane Burton battled with being the fat girl. She lost the weight and has kept the weight off for over 43 years. However, the “fat girl” lurked behind her, and she couldn’t let go of the degrading words people had said to her. The fear of regaining the weight and limiting beliefs swarming in her head caused her intense grief and feelings of depression that kept her from being the woman God intended her to be. Does your weight issue or addictive behavior cause you grief, depression, or feelings of low self-worth? Read “The Master’s Masterpiece” to find out how this fear-filled preacher’s wife took her food-focused, broken Masterpiece and found The Master’s Peace.

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  • Chronic Pain : Finding Hope In The Midst Of Suffering

    $14.99

    For anyone dealing with ongoing pain, they know that not all pain relief comes from a bottle of pills. Living with a chronic condition can be relentless and not everyone reaches a point of complete healing. As a sufferer of chronic pain himself, author Rob Prince explores the spiritual aspects of pain, addressing the difficult questions and realities of a chronic condition. The reader will learn about: . What the Scriptures have to say about healing . Handling the disappointment of unanswered prayers . Fighting your pain with proper diet, exercise, and stress management In the pages of Chronic Pain, discover how to see God at work along the journey and learn ways to live fully in spite of pain.

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  • Stress : How To Cope At The End Of Your Rope

    $5.99

    Stress: Running on Empty will help you to discover how to balance stress, how to find peace in the midst of chaotic circumstances, and how to avoid becoming a mess because of stress.

    Are the effects of a crazy busy schedule weighing you down? Do you feel that if you have just one more pressure added to your life, you will break? If we re not careful, stress can come between us and our relationship with others and with God.

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  • Prayer And Fasting For Gods Kingdom Agenda

    $16.49

    Prayer and Fasting for God’s Kingdom Agenda is a book about fasting and praying as a lifestyle for the citizens of the Kingdom of God. The book includes fasting principles from a biblical perspective as well as types of fasts, steps to fasting and praying. Several examples of fasting and praying as recorded in the inspired Word of God are also illustrated in the book. The book can serve as a model for individuals as well as for groups in fasting and praying. Mainly, the writer desires that all who use this writing will see results from a life dedicated to fasting and praying.

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  • Ultimate Candida Guide And Cookbook

    $16.99

    Millions are people are suffering with an overgrowth of yeast in their body known as Candida. If you are suffering from digestive issues, headaches, chronic pain, unwanted weight gain, skin conditions or depression, then this is the guidebook for you. Discover how Candida can cause disease in the body and the many ways it can affect you.
    Featuring topics such as:

    * Causes of Candida
    * Symptoms of Candida
    * How Candida is Formed in the Body
    * Testing for Candida
    * Complications of Candida
    * Facts about Candida
    * Candida Die Off
    * Yeast Killers
    * The Candida Protocol
    * Nutritional Guidelines
    * Detoxifying Recipes

    This is the most advanced and current Candida detox and elimination program. Step by step you will learn what you need to do to completely rid your body of Candida. Detailed nutritional guidelines and over 150 great tasting and easy to make detoxifying recipes are included. The Ultimate Candida Guide and Cookbook has everything you need to get your health back and set you free from the symptoms that enslave you.

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  • Jumpstart : Your Way To Healthy Living With The Miracle Of Super Foods New

    $15.99

    A step-by-step plan to supercharge every area of your health Everybody wants to look and feel their best. Jumpstart! takes a multipronged approach to heath and wellness that provides impressive results quickly. Emphasizing the connection between mind, body and spirit, the author shows you how to:
    *Reset your weight to its optimal level
    *Reprogram your mind for success
    *Tap into the most powerful power source

    When you start to drop the excess pounds and cleanse your body of stress and toxins, your body will begin to function at its optimal level, revving up your metabolism and immune system. Jumpstart! your health and get excited about the new life that is just around the corner!

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  • Food Triggers : End Your Cravings, Eat Well And Live Better

    $19.99

    A licensed psychologist and certified addictions counselor, Epstein brings insights learned through her own battle with addictive eating to deliver tangible action steps to overcome eating issues. It is written for people who are currently battling an unhealthy relationship with food. Food Triggers is full of practical applications from Scripture, genuine compassion and true stories of struggle and success. The book helps readers understand that addictive eating is a physical, emotional and spiritual problem that must be addressed on all three levels in order to achieve true freedom. Food Triggers isnt just another diet book; it is truly a food addicts roadmap to the Promised Landthe land of success, peace and total freedom.

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  • Makers Diet Revolution

    $21.99

    The Maker’s Diet Revolution is the long awaited sequel to The Maker’s Diet that Jordan Rubin’s fans are ready for.Jordan will share everything he has learned in the years since he wrote The Maker’s Diet, including:
    *Health and Diet Tips
    *Why our nation’s food supply is compromised
    *The importance of organic foods
    *Choosing the best water sources
    *Raising healthy children, healing chronic illnesses and much more!
    *His Popular Health Myths and Truths

    Jordan Rubin is a renowned natural health expert and NYT best-selling author of The Maker’s Diet.

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  • 60 Ways To Lower Your Blood Sugar

    $13.99

    It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases–including diabetes–that can result from a diet that’s seriously out of whack.

    In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic–including his success at lowering his runaway blood sugar to acceptable levels.

    Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.

    In this step by step, change by change plan, readers will learn how to:
    *reduce their intake of carbs
    *exercise more effectively
    *shed excess weight

    A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

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  • Champions Guide : To Thriving Beyond Breast Cancer

    $14.99

    What could you do with a passport to more time? What would be possible for you? Who would you be, where would you go, and who could you serve? Imagine yourself fifteen years from now living your best life what does that look like to you?
    The ultimate guide to prospering and thriving living a life beyond challenges and breast cancer.
    In “A Champion’s Guide To Thriving Beyond Breast Cancer” you will discover the two secret ingredients that have helped these eight women break through their journeys of challenge and struggle and are prospering and thriving beyond life’s challenges, leading fulfilling lives. With a Springboard Spirit learn what’s possible for you too!
    “”Life is like the Olympics. It’s a series of events. Run in such a way as to win the race. You receive honor, victory, and crowns for your accomplishments”” –Janet I Mueller”

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  • What Your Doctor Doesnt Know About Nutritional Medicine May Be Killing You

    $18.99

    SKU (ISBN): 9780849921964ISBN10: 0849921961Ray StrandBinding: Trade PaperPublished: May 2013Publisher: Thomas Nelson Print On Demand Product

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  • Gods Weigh To Your Ideal Body Weight

    $35.95

    As a Believer, reaching and maintaining your ideal body weight is your birthright. This is God’s will for your life. You are called to glorify God in your body. And you should know that the Bible is the greatest health and weight loss book ever written. God’s people have become tired, sick, overweight, and are living a fraction of the years God intended. This is not God’s will for you. God has a better plan for you and the church. Has man’s wisdom let you down? Are you now ready to reach your ideal body weight God’s Weigh? In God’s Weigh to Your Ideal Body Weight you will learn that what you eat matters to God, the five spiritual keys to reaching your ideal body weight, God’s diet plan, seven practical suggestions for reaching your ideal body weight, and how a healthy church can draw the world to Jesus Christ.

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  • Cooking With Christ Cookbook

    $25.49

    Nourishing Your Complete Body, Mind, and Spirit with The FEASTS and FESTIVALS of The LORD “Christians should be the healthiest people alive… Believers in Messiah Jesus have an even greater divine ‘health care plan’ It’s part of our inheritance.” (Cherie Calbom – The “Juice Lady”) A Collection of Over 150 Recipes including Nutritious Meals ~ Biblical Bill of Fare – American a La Carte ~ Mediterranean Cuisine – Good Ole’ Country Cooking “Divine Signatures” in the Wonders of Nature and Science “A stupendous insight from civilizations past has been confirmed by modern investigative, nutritional sciences.” (David Bjerklie – TIME Magazine) Not only does this book contain menus for the pallet but it has recipes for healthy living practices too! “Our bodies are also physiologically affected as our diet changes – People have reported healings from diabetes, allergies, arthritis, and many other conditions. While fasting, our bodies begin to clean themselves out thoroughly. This also allows us to benefit from healthy nutritional eating practices.” (Dr. Don Colbert – Medical Director of the Divine Health Wellness Center – Orlando, Florida) Visit Us At: www.CookingWithChrist.org

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  • In His Arms

    $16.49

    When the doctor pronounced, “You have cancer,” Michael Bradford’s world turned upside down. He knew his life would change forever. He didn’t expect to embark on a spiritual journey. Survival required acceptance of his own weakness and reliance on the strength of God. Lifted in the everlasting arms, he struggled down paths of darkness to a haven in the light of God’s love. Michael shared his story of hope with anyone who would listen. Then the Spirit prompted him to write this book.

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  • Fit For The King

    $17.99

    You already know that fad diets, starvation, and good intentions just don’t work when it comes to losing weight and exercising more. So, try God’s way to total physical and spiritual health and…
    Enjoy more energy to face each day.
    Overcome life’s temptations and defeats.
    Reach new spiritual heights.
    Discover a new joy in your live.
    Find the purpose God has for you.
    You don’t have to run marathons or starve yourself. You can transform your health and body in just forty days.
    Experience a complete makeover of your body, as well as your life.

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  • Fresh Hope : Living Well In Spite Of A Mental Health Diagnosis (Workbook)

    $22.99

    Fresh Hope is a FANTASTIC and much needed resource for the church! I particularly appreciate the emphasis on the wellness versus medical model, as it empowers us to be active participants in the pursuit of healing. I would have given anything to be part of a group like this years back. Now I am so excited to help bring this ministry to the Chicago area. Jon Press MA Christian Education blogger for BP magazine A well written book that is concise, easy to understand and free of psychobabble. I highly recommend Brad Hoefs’ book, Fresh Hope, for those suffering from mood disorders. Fresh Hope is an excellent resource that is informative and enlightening. It will bring insight to family and friends wanting to increase their understanding of their loved ones’ mood disorders. Definitely a must read. Encouraging, explicit, resounding in truth…begin your own journey and allow God to redeem your pain and suffering into trophies of His wonderful grace. Allen L. Minnig LMHP, C.P., Omaha, NE, 2012 Brad has provided a great resource for the faith community in their effort to serve those who struggle with mood disorders. As a “wounded healer” he has provided a theological framework and philosophy of ministry for the church in partnering with the medical community on behalf of those who live with a chemical imbalance. Brad’s story of recovery and growth brings hope to those who are not satisfied with merely coping with the challenges of a harsh medical diagnosis and medication. It is an invaluable resource for the church in coming alongside the millions in our communities who struggle with depression and anxiety. Brad’s story of integrating faith in his recovery will bring hope to all who battle with depression. Dr Wendell Nelson Pastor of Spiritual Formation Christ Community Church Pastor Brad Hoefs was diagnosed with Bipolar I Disorder in 1995, after experiencing a very public and painful manic episode. This episode led to him being asked to resign as the senior pastor of a large growing church. After his resignation a group of people formed Community of Grace Church and provided the Hoefs with a safe place to heal and find hope. It is out of this experience that Brad started Fresh Hope in 2009, a Christ-centered support group for those who suffer from mood disorders, as well as for their loved ones. Fresh Hope has grown to numerous locations throughout the US, with new groups starting all the time. Brad serves as senior pastor at Community of Grace in Elkhorn, NE an

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  • Nonprescription Drugs In Pregnancy

    $19.95

    A Smart Start Press Title

    Many women of child-bearing age buy over-the-counter medications for a variety of disorders, such as seasonal allergies, colds, headaches, and others. Whether planning their pregnancy or already pregnant, they want to know if these nonprescription drugs are safe for unborn babies. All nonprescription drugs contain one or more active ingredients that treat the patient’s symptoms and are actually drugs themselves. Twenty to thirty years ago, many of these active ingredients were FDA-approved prescription drugs. At the time, those prescription drugs were assigned a Pregnancy Risk Category: A, B, C, D, or X. Although some of these drugs switched from prescription to nonprescription status, meaning they could be sold over-the-counter, their Pregnancy Risk Categories still applied. This unique book contains the FDA’s Pregnancy Risk Categories for the active ingredients in five hundred nonprescription drugs, and includes a procedure for locating risk categories for any drug that isn’t in the book.

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  • Your Life With Cancer

    $14.99

    You have cancer. . . now what?

    Everyone has advice: Eat more of this or less of that. Take chemo and she died. What should you believe? Faced with fear and an unknown future, you ask Where are you, God? Do you even hear me?

    Your battle with cancer will be physical; but first and foremost, it will be spiritual. Your Life with Cancer connects you with God and His faithfulness to you in this circumstance. You will find strength to trust Him with what you cannot understand.

    Your Life with Cancer doesn t promise a cure. But it will deliver hope, spiritual encouragement, and practical ways to cope. God will enable you to endure the fear and the treatment and come through with peace and joy.

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  • New Name : Grace And Healing For Anorexia

    $13.99

    The face of anorexia is not a glossy model in a perfume ad. It’s a starving animal, circling the empty cupboards, blank-eyed and vacant. It’s a face frozen in a rictus grin, mouthing lies. ‘I’m fine,’ it says. ‘Everything is under control.’ ‘I have always felt hungry,’ says Emma Scrivener. “Not just for food, but for everything: from money to recognition. I’m a human chasm, a vortex of insatiable longing.’Rescued from a disorder that nearly killed her, Emma is now passionate about warning others about the dark and hidden world she inhabited for too long. Harrowing, heart-breaking, human and humourous, this book will grip you from start to finish.

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  • Balanced Living : 7 Steps To A Healthy Body And Renewed Spirit

    $12.99

    Not just another nutrition book, certified Nutritionist Kay Spears, writes about seven steps to a balanced life. They include: nutrition, supplementation, sleep, exercise, water, forgiveness, and an attitude of gratitude. Sharing from her own personal experience, Kay writes about her personal journey to inner peace and resolution. She believes that by sharing her experiences that she can save the reader time, money, and emotional stress in their life.

    Each chapter includes part of Kay’s personal story as well as the nuturition and health aspect. kay also encourages readers to forgive themselves for wrong-doings and how this can bring freedom and peace in their lives.

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  • Live To 120

    $16.99

    This book will clarify the relative contribution of your genetic makeup and the effect that environmental factors have on your longevity. It will show how much power you have to control these influences. Even “bad” genes can sometimes be “turned off” or their emergence significantly delayed by what you do. You will be surprised at how much difference the decisions you make in your personal choices will make in your health, fitness and avoidance of risks and hazards. If the extra years are to have real worth and meaning, you must find the key to the full and happy life. It centers upon your ability to confront the trials, tribulations, and adversities that we all must face. I cite two extreme examples of the power and might that faith and divine guidance can have in the face of overwhelming misfortune. This strength can be yours as well. I found it in my life through love, the type of love described by the Apostle Paul in his letter to the young church in Corinth. When you can let “love your neighbor” be your guide, you will be walking with God and your life cannot be fuller. “God is love.” (John)

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  • Marvelously Made : Gratefulness And The Body

    $19.95

    Each chapter in this book focuses on a vital part of the body (the heart, the lungs, the brain, the joints); relates an anecdote from the author’s experience; provides reader-friendly (i.e., not overly technical) information about the wonders of the organ or body part, and offers a prayer and a set of “gratitude practices” – physical and spiritual meditation exercises to deepen the reader’s appreciation of the body.

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  • Made To Crave For Young Women

    $12.99

    What’s the last thing you really craved? Made to Crave is the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. If you are struggling with unhealthy eating habits, you can break the ‘I’ll start again Monday’ cycle, and start feeling good about yourself today. Learn to stop beating yourself up over the numbers on the scale. Discover that your weight loss struggle isn’t a curse but rather a blessing in the making, and replace justifications that lead to diet failure with empowering go-to scripts that lead to victory. You can reach your healthy weight goal — and grow closer to God in the process. This is not a how-to book. This is not the latest and greatest dieting plan. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is a book and Bible study to help you find the ‘want to’ in making healthy lifestyle choices.

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  • Reversing Diabetes : Discover The Natural Way To Take Control Of Type 2 Dia

    $19.99

    It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how.

    Most people view diabetes as a dead-end street-once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs. He shows you how to manage your weight and your glucose intake with a whole-body approach, using nutritional supplements along with dietary and lifestyle changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms.

    Based on the same life-changing principles of the low-glycemic, high-fiber eating plan provided in Dr. Colbert’s New York Times best-selling book, Dr. Colbert’s “I Can Do This” Diet, this book adapts that plan in a way that makes it ideal for diabetics who need to manage their glucose levels and their weight.

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  • Ultimate Guys Body Book

    $9.99

    You Mean I Can Ask That? Boys’ bodies do the craziest things! They can knock a baseball out to right field or trip in front of class. But at a certain point, those bodies start to grow up and go through some wild changes. You might be wondering things like: Why don’t I look like him? How can I get buff without steroids? And how can I handle that talk my parents want to have—you know, the talk? Yikes! Guy Talk answers all the important questions you want answers to but would rather not ask, mixing fun with great advice for growing guys.

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  • Sleep Well Again

    $14.99

    For readers who are tired of being tired Lisa Morrone, author of Overcoming Overeating and Overcoming Headaches and Migraines offers hope for the eight hours you dont want to miss!

    The rush of twenty-first century life has left many busy people underslept, irritable, and worn out from everyday life.

    In this helpful book, readers will learn:
    the high cost of sleep deprivation
    how to prepare for a good nights sleep
    ways to deal with middle-of-the-night plumbing problems
    whether medication will help
    how to calm an overactive brain
    how to deal with pain, sleep apnea, and restless leg syndrome

    Refreshment, new energy, and a revitalized life await the readers of Lisa’s new book.

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  • You GOD Hormones And Health

    $30.99

    Do you get up in the morning and hit the floor eager to tackle your day, or do you get up and just hit the floor? Today’s women live with a lot of physical and emotional stress. Imagine how well you can serve God and others when you learn how to live healthy, prevent disease, and have energy that soars. This book is filled with much needed information and practical advice that will help you…

    * see your body as a temple
    * take charge of your health
    * better understand your hormones, other body systems, and how they interrelate
    * learn about our toxic environment and what to do to combat this problem
    * learn how you are robbed of vital cellular energy from lectromagnetic fields and how pulsating magnetic resonance therapy can help
    * make wise decisions with your money when it comes to your health and purchasing supplements

    All while inspiring you to use your life experiences for spiritual growth, service

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  • Toxic Relief Revised And Expanded (Expanded)

    $19.99

    Foreword
    Introduction

    Section 1: You Need Toxic Relief
    Chapter 1. Our Toxic Earth
    Chapter 2. A Toxic Battle Within
    Chapter 3. Overnourished While Starving?

    Section 2: Dr. Colbert’s Detoxification Program
    Chapter 4 Toxic Relief Through Fasting
    Chapter 5. The Joy Of Juice
    Chapter 6. Dr. C’s Detox Fast
    Chapter 7. Your Champion Prizefighter
    Chapter 8. A Nutritional Program For A Healthier Liver
    Chapter 9. Eliminate The Negative
    Chapter 10. Finding Healing Through Fasting

    Section 3: Detoxing Your Whole Person
    Chapter 11. Spiritual Fasting – What It’s All About
    Chapter 12. Spiritual Fasting Throughout The Bible

    A Personal Note From Don Colbert
    Appendix A – Other Solutions For Toxic Relief
    Appendix B – Your Fasting Journal
    Appendix C – Tips For Healthy Eating
    Appendix D – Product Information
    Notes

    Additional Info
    We live in a toxic world. And with disasters like the Gulf of Mexico oil spill of 2010 and the devastating earthquake and tsunami in Japan that has resulted in nuclear fallout, it is only getting more toxic by the day. You need toxic relief! Whether you realize it or not, the chances are, you are living in a dangerously toxic state. More than 85 percent of deaths are related to a toxic lifestyle that causes any one or combination of these diseases:-Heart disease-Cancer- Stroke-Diabetes-Obesity

    Your body could be so overwhelmed by a buildup of toxins that it’s sending you some distress signals. You may be feeling worn out by the intense battle your body is faced with every day. Signs include premature aging, fatigue, allergies, headaches, sagging skin and degenerative diseases. Your body is under an aggressive ongoing assault against an ever-growing burden of toxins, and it may have already taken a heavy toll upon your health.But there is hope! Dr. Colbert’s medically sound and proven 30-day juice fasting program is easy to do and includes solutions to avoid toxins in your life. In Toxic Relief, Dr. Colbert shows you how to deep-cleanse you body right down to the cellular level to renew your vitality, restore your energy, reclaim your health, shed toxic fat, lengthen your life, and give you a healthy glow you haven’t had in years. Let Dr. Colbert brighten your outlook and change your attitude as he guides you to healthy living-body, mind, and spirit. This new edition has been revised to provide everything you need to know to protect your health from recent disasters such as the Gulf of Mexico oil spill and nuclear fallout from the Japanese tsunami.

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  • Genesis Diet : A Complete Wellness Program To Help You Get Well Be Well And

    $15.99

    “Lose a pound of body fat every three days.” Wow, that sounds great, but can it really be possible?

    The answer is YES! Not only is it possible, but some of the patients Dr. Vetere has treated in more than twenty-five years of full-time practice have actually lost more, and they lost it even faster. The concept that Dr. Vetere has taught to thousands of patients is based on a group of factors that coincide with the habits that govern your overall wellness. The loss of body fat pounds or the drop in body fat percentage are markers that are used to track wellness progress and direct fitness habits. Ideal body fat percentage is achieved primarily through correct eating habits, including appropriate nutrition, and a proper balance of aerobic, strength, power, and endurance exercises. Dr. Vetere also highlights the need to drink plenty of water, get adequate rest, eliminate stress, and keep your nervous system functioning properly.

    The goal of this book is get you to your ideal body fat by means of improving your overall wellness by implementing principles that are scientifically sound and align with the timeless biblical covenants that govern health. The purpose, though, will not be for personal vanity but to give glory to God your Creator.

    The final chapter of the book is a forty-nine-day journal to track your progress as you take Dr. Vetere’s seven-week weight-loss challenge.

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  • Gentrified : An Owners Manual For The Rest Of Your Life

    $23.99

    We have in our care just one temple, and after many years of allowing it to deteriorate, it is now time to restore and improve that rundown temple. Ownership has responsibility; accepting that responsibility is up to us. In our rush toward the rest of our lives, we have tried taking shortcuts, only to end up somewhere we don’t want to be. We take medications we rely on to live, ingest nutritional supplements to balance our lack of energy, and end up with a spirit that is just plain worn out from seeking God in all the wrong places. This book is about taking ownership of the temple we live in. It’s about adjusting our attitudes toward wellness, realizing new ways to find exercise in the normal everyday motions we make, seeing food in a new and exciting way, and rediscovering the life-giving spirit.

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  • Gentrified : An Owners Manual For The Rest Of Your Life

    $15.49

    We have in our care just one temple, and after many years of allowing it to deteriorate, it is now time to restore and improve that rundown temple. Ownership has responsibility; accepting that responsibility is up to us. In our rush toward the rest of our lives, we have tried taking shortcuts, only to end up somewhere we don’t want to be. We take medications we rely on to live, ingest nutritional supplements to balance our lack of energy, and end up with a spirit that is just plain worn out from seeking God in all the wrong places. This book is about taking ownership of the temple we live in. It’s about adjusting our attitudes toward wellness, realizing new ways to find exercise in the normal everyday motions we make, seeing food in a new and exciting way, and rediscovering the life-giving spirit.

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  • Every Body Matters

    $18.99

    Few pastors or Christian writers have dared to approach the subject of how proper eating and an active lifestyle can affect how we serve God. Author Gary Thomas does just that. And he reaches all the way back to the apostle Paul, who wrote that we need to prime our bodies to become, ‘an instrument for noble purposes, made holy, useful to the Master and prepared to do any good work.’ To illustrate the body/soul correlation, Thomas presents engaging and diverse stories that include a young mom who got fit through volleyball and reaped spiritual rewards in her marriage, a 300-pound pastor who realized his obesity was eroding his ministry impact, and a woman who gained the spiritual strength to survive a contentious divorce by training for a marathon. In every instance, Thomas makes a direct connection between the physical challenge and its spiritual consequence. This book is a must read for anyone seeking new and compelling motivation for strengthening their bodies and fortifying their souls.

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  • Fit For Faith

    $12.99

    Introduction
    1. Miss University Graduates: A Time Of Transition
    2. A Time To Every Purpose: Glorifying God In All We Do
    3. Chez Yahweh: What Would God’s Kitchen Be Cooking
    4. Beyond The Pale: Sickness, Oppression, And Healing
    5. The Skinny On Artificial Sweeteners: Why Diet Sodas Are The Enemy
    6. Circuit Training: The Great Time Saver
    7. Remember The Sabbath: If God Rested, You Should, Too!
    8. A Mighty Muscle: The Astonishing Power Of The Tongue
    9. Beyond Flesh And Blood: The Importance Of Spiritual Armor
    Appendix A: Food For Your Temple
    Appendix B: Workout Routines
    Noes
    About The Author
    Contact The Author

    Additional Info
    Your physical condition affects your attitude, outlook on life, and ability to serve God and others to your full potential. In Fit for Faith: A Christian Woman’s Guide to Total Fitness, author Diana Anderson provides interesting facts and vital information about health, nutrition, and exercise, and illustrates the connection between physical fitness and your walk with Christ.
    “Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own.” (1 Corinthians 6:19, NIV)
    In addition to illustrated step-by-step exercise routines, sample meal plans, and discussion about the relationship between certain foods and health taken straight from Scripture, Diana emphasizes the importance of positive friendships, and the need for rest and reflection on the Word of God. She also explains the impact of negative self-talk and stress on your physical condition.
    Whether you are a fitness fanatic or a couch potato, Fit for Faith will meet you right where you are, inspiring you to make lifelong changes and to adopt a positive attitude toward your health and physical fitness.

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