My First 123 Book Of Bible Numbers
Luke In The Land Bible Study Book With Video Access (Student/Study Guide)
Pilgrims Progress In Modern English (Revised)
Mi Cabello Puede - (Spanish)
Never Give Up
Jesus And : How God Works Through Ordinary People
Jesus Revolution : Based On A True Story (Blu-ray)
Giant Print Premium Value Bible Filament Enabled Edition
End Of Mental Illness
Hebrews Pamphlet : A Study In The Book Of Hebrews
Sacred Refuge : Finding Unexpected Shelter In Your Crisis
Kingdom Wisdom Devotional For Graduates
Soar Like Eagles
Good Shepherd And The Stubborn Sheep
Large Print Old And New Testament Gold Edged
Pursuing God Bible Study Guide Plus Streaming Video
Breaking The Patterns That Break You
Personal Size Giant Print Bible Filament Enabled Edition
Inspire PRAISE Bible Filament Enabled
Operation Bungaree
Alcohol And Drug Abuse
You Are : Realizing Who You Are Because Of Who God Is
Personal Size Giant Print Bible Filament Enabled Edition
Fully Devoted Bible Study Book With Video Access (Student/Study Guide)
Ease Into The Bible
Fervent LeatherTouch Edition (Deluxe)
Anger Workbook : An Interactive Guide To Anger Management (Workbook)
$22.50
Don’t Let Anger Take Control!
Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional.
In fact, all of the statements below represent feelings of anger:
When I am displeased with someone I shut down any communication and withdraw.
I get very tense inside as I tackle a demanding task.
I feel frustrated when i see someone else having fewer struggles than I.
There are times when my discouragement just makes me want to call it quits.
I can be quite aggressive in my business pursuits or even when just playing a game.
We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting.
The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you:
Identify the best ways to handle anger
Understand how pride, fear, loneliness, and inferiority feed your anger
Uncover and eliminate the myths that perpetuate anger-“Letting go of my anger means I am conceding defeat” or “No one understand my unique problems.”
Identify learned patterns or relating, thinking, and behaving in your life that influence your anger.
1 in stock (additional units can be purchased)
SKU (ISBN): 9781401675431
ISBN10: 1401675433
Les Carter | Frank Minirth
Binding: Trade Paper
Published: October 2012
Publisher: HarperChristian Resources
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