Anxiety Algorithm : Turning Your Pattern Of Worry And Stress Into A Pattern
$16.99
Imagine a Life Where Anxiety and Stress No Longer Control You
Experiencing a recurring pattern of anxious thoughts or becoming gripped by worry over a sudden difficult situation can feel overwhelming. But you don’t have to stay under the control of your anxiety. You can create a specific plan to relieve your anxiety and stress–one that is just right for you. It’s what father-and-son authors Ronnie Kent (a medical doctor and behavioral specialist) and James Kent (a therapist) call The Anxiety Algorithm. It is based on Philippians 4:8 in the Bible and is supported by other passages of Scripture and trusted counseling techniques.
An algorithm is “a step by step procedure for solving a problem or accomplishing some end.” Once you understand the foundational principles of The Anxiety Algorithm, you can tailor it to fit your special needs and your particular worry triggers. This book will help you to:
– Use simple exercises to immediately begin to alleviate anxiety
– Discover the “Two Steps Back” method to reorient your focus
– Reshape the way you see and interact with the world
– Make constructive thoughts your go-to way of thinking
– Invite the God of peace into your life
The Anxiety Algorithm provides a clear, effective plan you can turn to whenever you need a mindset of peace or as you seek to address long-standing anxiety and worry. Even in the midst of life’s hurts, setbacks, and challenges, you can experience true fulfillment and joy.
in stock within 3-5 days of online purchase
SKU (ISBN): 9798887693286
James Kent | Ronnie Kent
Binding: Trade Paper
Published: January 2025
Publisher: Whitaker House Publishers
Related products
-
Life Lessons From Genesis
$10.99A beginning. An origin. Knowing where you came from says much about where you are going. Perhaps that is why the first book of the Bible is a book of beginnings.God wants us to know from where we came. Learning that will teach us much about the place we are going.
This study highlights the themes of sin and its consequences as Lucado brings us back to the beginning of the Bible. This study reminds us that Gods promises are ever present even in difficult times. Each lesson has a Scripture passage, as inspirational reading, questions to answer, space for journaling, and a prayer.
The Life Lessons with Max Lucado series brings the Bible to life in twelve lessons filled with intriguing questions, inspirational stories, and poignant reflections to take you deeper into God’s Word. Each lesson includes an opening reflection, background information, an excerpt of the text (from the New International and New King James versions), exploration questions, inspirational thoughts from Max, and a closing takeaway for further reflection.
The Life Lessons series is ideal for use in both a small-group setting or for individual study.Add to cartin stock within 3-5 days of online purchase
-
Jesus Study Guide (Student/Study Guide)
$12.99In this six-session video Bible study (DVD/digital downloads sold separately), bestselling author Max Lucado explores the life and character of Jesus, helping participants become more familiar with the man at the center of the greatest story ever told. As Max explains in this study, for thirty-three years Jesus felt everything that we have ever felt: weakness, weariness, rejections. He got colds. His feelings got hurt. His feet grew tired. His head ached.
To think of Jesus in such terms almost seems irreverent. It is much easier to keep the humanity out of the incarnation. Clean up the manure from around the manger. Wipe the sweat out of his eyes. Pretend he never snored or hit his thumb with a hammer. There is something about keeping Jesus divine that keeps him distant, packaged, and predictable.
But we have to remember that by Jesus becoming human, God made it possible for us to see him and hear his voice. If we want to know what matters to God, all we need to do is look in the Bible to see what matters to Jesus. If we want to know what God is doing in our world, we need only ponder the words of Jesus. By learning more about the person Jesus was and is, we come to understand more clearly the people we were created to be.
Jesus will inspire group members to spend time at the foot of the cross and search the heart of the one who would rather die for them than live without them.
Designed for use with the Jesus Video Study (sold separately).
Add to cartin stock within 3-5 days of online purchase
-
Life Lessons From Philippians
$12.99An unexpected bill. An upcoming doctor’s appointment. A tense family visit. The list could go on. Every day struggles of all sizes creep into our lives, leaving us stressed. Frustrated. Anxious. Just plain miserable. The believers in Philippi were struggling. They were trying to grow in faith and live for Christ. Trying to deal with conflict and threats of persecution. The apostle Paul was stuck in a Roman prison when he wrote to this young church. His letter could have focused on his own troubles. Instead he wrote about living a life full of joy, peace, and contentment. He reminds us of important biblical truths and points us to Jesus as the ultimate example. Paul’s letter encourages. It inspires. His confidence reminds us of God’s wisdom and control in the difficult moments of life. His excitement challenges us in this guide to joy.
The Life Lessons with Max Lucado series brings the Bible to life in twelve lessons filled with intriguing questions, inspirational stories, and poignant reflections to take you deeper into God’s Word. Each lesson in this updated edition of the bestselling series includes an opening reflection, a description of the context in which the passage was written, an excerpt of the text (from the New International and New King James versions), exploration and reflection questions on the passage, inspirational thoughts on the theme from Max Lucado, and a closing Life Lessons takeaway and personal devotion.
The Life Lessons with Max Lucado series is ideal for use in both a small-group setting or for individual study.
Add to cartin stock within 3-5 days of online purchase
-
Tactics 10th Anniversary Edition (Anniversary)
$22.99In a world indifferent or even opposed to Christian truth, followers of Christ must be better equipped to communicate the timeless of the Christian faith. But how do you have a conversation with someone who is intent on proving you wrong and won’t accept the Bible as a source of authority?
In Tactics, Gregory Koukl demonstrates how to artfully regain control of conversations, keeping them moving forward in constructive ways through thoughtful diplomacy. You’ll learn how to maneuver comfortably and graciously through the minefields of a challenging discussion, how to stop challengers in their tracks, and how to turn the tables on question or provocative statement. Most importantly, you’ll learn how to get people thinking about Jesus.
Drawing on extensive experience defending Christianity in the public square, Koukl shows you how to:
*Initiate conversations effortlessly
*Present the truth clearly, cleverly, and persuasively
*Graciously and effectively expose faulty thinking
*Skillfully manage the details of dialogue
*Maintain an engaging, disarming style even under attackTactics provides the game plan for communicating the compelling truth about Christianity with confidence and grace.
Add to cartin stock within 3-5 days of online purchase
Reviews
There are no reviews yet.