180 Bible Verses For A Less Stressed Life
Large Print Premium Value Thinline Bible Filament Enabled Edition
To Free The Stars
Everyday Bible Encouragement For Girls
Gods Big Promises Bible Storybook
Of Silver And Secrets
Your Legacy
Guest Book : White
Verse Finder Teal Blue Damask Horizontal
Life In Christ Bible Comfort Print
Pain And Providence Pamphlet
Healing From Lifes Deepest Hurts
Alcohol And Drug Abuse
Salmos De Adoracion - (Spanish)
My Spouse Was Unfaithful
PIGMA Micron 01 Bible Study Pen
Feel Better Fast And Make It Last
$17.99
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel-not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems-or cause other, more serious ones.Is it possible to feel better-and make it last?Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781496425669
ISBN10: 1496425669
Daniel Amen
Binding: Trade Paper
Published: October 2021
Publisher: Tyndale House Publishers
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