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$15.99
“Lose a pound of body fat every three days.” Wow, that sounds great, but can it really be possible?
The answer is YES! Not only is it possible, but some of the patients Dr. Vetere has treated in more than twenty-five years of full-time practice have actually lost more, and they lost it even faster. The concept that Dr. Vetere has taught to thousands of patients is based on a group of factors that coincide with the habits that govern your overall wellness. The loss of body fat pounds or the drop in body fat percentage are markers that are used to track wellness progress and direct fitness habits. Ideal body fat percentage is achieved primarily through correct eating habits, including appropriate nutrition, and a proper balance of aerobic, strength, power, and endurance exercises. Dr. Vetere also highlights the need to drink plenty of water, get adequate rest, eliminate stress, and keep your nervous system functioning properly.
The goal of this book is get you to your ideal body fat by means of improving your overall wellness by implementing principles that are scientifically sound and align with the timeless biblical covenants that govern health. The purpose, though, will not be for personal vanity but to give glory to God your Creator.
The final chapter of the book is a forty-nine-day journal to track your progress as you take Dr. Vetere’s seven-week weight-loss challenge.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781616384951
ISBN10: 1616384956
Joseph Vetere
Binding: Trade Paper
Published: January 2012
Publisher: Siloam Press – Charisma House
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Original price was: $13.99.$9.97Current price is: $9.97.In this eight-session video Bible study (DVD/digital downloads sold separately), pastor and author Randy Frazee explains there is a difference between simply believing something in our heads and allowing those beliefs to shape our actions and behaviors. It is not enough to think like Jesus . . . we must also act like Jesus. For this reason, once we understand what we believe, we need to yield to the direction of the Holy Spirit and allow him to lead us to those biblical practices that will bring about spiritual transformation in our lives. As we do this, the Holy Spirit will lead us to make these resolutions:
*I will worship God for who he is and for what he has done for me.
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*I will study the Bible to know God and his truth and find direction for my daily life.
*I will dedicate my life to God’s purposes.
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*I will seek to understand my spiritual gifts so I can use them to fulfill God’s purposes.
*I will give my resources to fulfill God’s purposes.
*I will share my faith with others to fulfill God’s purposes.Grounded in carefully selected scripture, Act Like Jesus is a churchwide discipleship program that will take you on a journey to become more like Jesus in your behaviors. This revised study, adapted from Part 2 of the Believe churchwide study, includes an updated video study and new content and questions adapted from the existing Believe Study Guide and Think, Act, Be Like Jesus by Randy Frazee.
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8. Sharing My FaithDesigned for use with the Act Like Jesus Video Study (sold separately).
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