Anger Workbook : An Interactive Guide To Anger Management (Workbook)
$22.50
Don’t Let Anger Take Control!
Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional.
In fact, all of the statements below represent feelings of anger:
When I am displeased with someone I shut down any communication and withdraw.
I get very tense inside as I tackle a demanding task.
I feel frustrated when i see someone else having fewer struggles than I.
There are times when my discouragement just makes me want to call it quits.
I can be quite aggressive in my business pursuits or even when just playing a game.
We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting.
The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you:
Identify the best ways to handle anger
Understand how pride, fear, loneliness, and inferiority feed your anger
Uncover and eliminate the myths that perpetuate anger-“Letting go of my anger means I am conceding defeat” or “No one understand my unique problems.”
Identify learned patterns or relating, thinking, and behaving in your life that influence your anger.
1 in stock (additional units can be purchased)
SKU (ISBN): 9781401675431
ISBN10: 1401675433
Les Carter | Frank Minirth
Binding: Trade Paper
Published: October 2012
Publisher: HarperChristian Resources
Related products
-
Church History In Plain Language
$39.99Over 330,000 copies sold. This is the story of the church for today’s readers.
Bruce Shelley’s classic history of the church brings the story of global Christianity into the twenty-first century. Like a skilled screenwriter, Shelley begins each chapter with three elements: characters, setting, plot. Taking readers from the early centuries of the church up through the modern era he tells his readers a story of actual people, in a particular situation, taking action or being acted upon, provides a window into the circumstances and historical context, and from there develops the story of a major period or theme of Christian history. Covering recent events, this book also:
*Details the rapid growth of evangelical and Pentecostal Christianity in the southern hemisphere*Addresses the decline in traditional mainline denominations
*Examines the influence of technology on the spread of the gospel
*Discusses how Christianity intersects with other religions in countries all over the world
For this fifth edition, Marshall Shelley brought together a team of historians, historical theologians, and editors to revise and update this father’s classic text. The new edition adds important stories of the development of Christianity in Asia, India, and Africa, both in the early church as well as in the twentieth and twenty-first centuries. It also highlights the stories of women and non-Europeans who significantly influenced the development of Christianity but whose contributions are often overlooked in previous overviews of church history.
This concise book provides an easy-to-read guide to church history with intellectual substance. The new edition of Church History in Plain Language promises to set a new standard for readable church history.
Add to cartin stock within 3-5 days of online purchase
-
Life Lessons From John (Student/Study Guide)
$14.99The Max Lucado Life Lessons series continues to be one of the bestselling study guide series on the market today. This updated edition of the popular New Testament and Old Testament series will offer readers a complete selection of studies by Max Lucado. Intriguing questions, inspirational storytelling, and profound reflections will bring God’s Word to life for both individuals and small-group members. Each session now includes a key passage of Scripture from both the NIV (formerly NCV) and the NKJV, and the guides have been updated to include content from Max’s recent releases (2007-2016).
Add to cartin stock within 3-5 days of online purchase
-
Knowledge Of The Holy
$15.99Informative and inspiring, The Knowledge of the Holy illuminates God’s attributes–from wisdom, to grace, to mercy–and shows through prayerful and discussion, how we can more fully recognize and appreciate each of these divine aspects. This book will be treasured by anyone committed to the Christian faith. It bears eloquent witness to God’s majesty and shows us new ways to experience and understand the wonder and the power of God’s spirit in our daily lives.
Add to cart1 in stock
-
Faith Still Moves Mountains
$28.99From FOX News anchor and author Harris Faulkner comes a collection of powerful, true-life stories of resilience, healing, rescue, and protection.
We need reminders of God’s power now more than ever.
We often think about prayer as a wish list, with God as Santa Claus. The reality is that the power of prayer reminds us not only how small we are, but also how big God is. Prayer is hope put into action. And prayer works.
From the aftermath of the devastating earthquake in Haiti to the theater shooting in Aurora, Colorado, believers testify to how God inspired hope even when all seemed lost.
Two teenagers who were saved from treacherous seas by a vessel named Amen now give thanks for the rescue that changed their lives. A woman’s near-death experience with COVID-19 turned out to be the crisis freeing her from despair. Others speak to how prayer helped them navigate family trauma, overcome abuse, and cope with mental illness and depression. Historical accounts of miracles testify to God’s power throughout time, and Faulkner recounts the role of faith and prayer in her own life and the life of her father.
Along with these stories of God’s presence, the book includes an exclusive packet of newly written prayers. Created to reflect the current times, this prayer booklet will provide a road map for putting the lessons of these stories into action.
Faith Still Moves Mountains reminds us that God’s light always shines through the darkness. Through these testimonies, we learn prayer isn’t just a ritual, it’s a vital spiritual strategy in a world that wants us to give up the fight.
Add to cart2 in stock
Reviews
There are no reviews yet.